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charly

LAP-BAND Patients
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    charly reacted to grownazzkid in Food Suggestion???   
    I like to do single pot type meals... for instance, I will make a spagetti sauce with groung turkey, fresh Tomato, mushrooms, onion, black olives, & bell pepper - have a scoop of that, no Pasta though, but you could if you wanted to I guess.
    This week I made something of a burrito filling - ground beef (93% lean), tomato, onion, ciantro, and pinto Beans with jalapenos. And another favorite is a Chipolte type bowl with grilled boneless/skinless chicken thighs (diced up), mix with some black Beans, onion, and a your favorite salsa. You can, of course supplement chicken for ground beef/turkey.

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