laurdy

It is disappointing but I'm reading from other bandsters on the forum that the real weight loss doesn't start until you find your sweet spot... Which for us is probably a number of fills away. Until then I think we just have to try and stay positive and remind ourselves that the best is yet to come!!

pudding or tapioca works for me, but maybe for an hr or two at best. Popsicles help in a jam. Take a can of clam chowder and stick it in the blender till its about foam. That will work for sure! If you're hungry, eat. Just make sure you stay on the program foods. I'm of the opinion if you just continue to starve yourself the healing process will take longer and you will continue to be miserable. Mental health is a huge part of your recovery as much as rest and proper diet.
My 2 cents...

LoL. The only alarms you're gonna set off are the: hottie-coming-through alarms. Safe travels!