Neka
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Neka reacted to GuyMontag in How to lose weight without exercising...
Great tips. I especially like ones about weighing yourself, keeping a journal, and getting enough sleep.< /p>
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Neka got a reaction from SueBee01 in 4th day post surgery
It's hard but I am faithfully drinking my Protein shakes from costco and eating malt o meal. I never would have thought I would be full off that. Lol!!
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Neka got a reaction from SueBee01 in 4th day post surgery
It's hard but I am faithfully drinking my Protein shakes from costco and eating malt o meal. I never would have thought I would be full off that. Lol!!
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Neka reacted to Desert cactus in 4th day post surgery
walking will help with the shoulder pain and massage will help shoulder and neck pain, it doesn't need to be profesional massage, just have a friend or relative to give you massage in that area and it will help a lot. Good luck!