B52
I agree with you wholeheartedly. I try to eat whatever I want, but always in small amounts. Yesterday, I went to the movies. The "old" me would have bought: a large Coke, a medium bag of popcorn, some chocolate candy, and a hotdog! With the "new" me, I took some Quaker popped mini rice cakes. My favorite flavor is caramel corn. 15 of them equals 120 calories. I placed 15 of them in a ziplock bag and two bottles of Water. I had a great time at the movies, saved a ton of money because I didn't purchase absolutely anything from the concession stand, and kept within my daily caloric intake. We can do it folks!