mom2dle

Hi Junesters, I'm down 35 lbs since June 25th. It's been a slow go, but a great run with no regrets. Any issues have been user error and this has been a true blessing. I'm glad to see how well all of you are doing.

Well today I finally reached a 30lb weight loss. I've lost 20 since surgery and feeling proud and happy!

Hi mom2dle, congrats on your loss!
Great Allyson! Same as me in the hips!

Congrats everyone on your excellent progress. U had my surgery on 6/25 and one full a week ago. I've lost 28 lbs. I did get sick on two occasions and for the same reason, eating too quickly and not being mindful. The band has been an incredible tool.

I also had surgery on June 25th. Friend request me. It's nice to have others in the same boat as I am in.

...sure hoping to hear some positive news from the original poster. Thoughts are with you.

Dear Suzanne, that helps a lot. My Dic talked about remembering a sip or two of Water at each commercial break, which is essentially the same. Thank you for your reply. I actually slept in bed last night versus the recliner. Again, progress ???¸

Dear Suzanne, that helps a lot. My Dic talked about remembering a sip or two of Water at each commercial break, which is essentially the same. Thank you for your reply. I actually slept in bed last night versus the recliner. Again, progress ???¸

I like all the advice you've gotten. Here's one add, can you find substitutes for what you love so you can avoid McDs for a while? There are so many types of diet tea beverages. How about one habit at a time and pledge to avoid the Golden Arches this week.

I like all the advice you've gotten. Here's one add, can you find substitutes for what you love so you can avoid McDs for a while? There are so many types of diet tea beverages. How about one habit at a time and pledge to avoid the Golden Arches this week.