Everything posted by Bombs
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Omg....Onderland!
Finally...198!
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You have such a pretty face........
I'm the president of the pretty face club....ugh
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How Much Did You Lose 3 Months Out?
I just looked back at my logs of when I lost the most. About 800 calories a day. I'm gonna try 800. I haven't been getting that many daily
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October 2013 Sleevers Roll call!
Still at 200. Come on 199
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How Much Did You Lose 3 Months Out?
No issues with either. Oh well super psyched I lost through Xmas. My starting weight was 247. Surgery weight 233.
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Mfp settings for carbs protein and fat please...
Thank you!!
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Mfp settings for carbs protein and fat please...
Think butterthebean had posted these a while ago. I tried to find the post but can't. Anyone have suggestions.
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Oct 21-26
I'm about 500 to 800 calories a day. 3 to 4 oz of protein a meal
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How Much Did You Lose 3 Months Out?
I track everything and exercise an hour 6 days a week. Get my water and protein in. Oh well. I'm doing everything right and will continue to do so. Maybe our reward will be firm skin
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No one ever said..i'm worried about how heavy you are getting!
or care to kiss it?
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How Much Did You Lose 3 Months Out?
I think I am officially a slow loser...
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How Much Did You Lose 3 Months Out?
Amazing ladies!
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How Much Did You Lose 3 Months Out?
Just wondering if we could get some more stats with surgery weight and 3 month weight
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Dehydration
I drink from the same kind of water bottle every day I know I have to drink 3 of them. I also know I have to drink at least one before I leave the gym every morning. It is just a concentrated effort every day. I do the 1/2 g2 1/2 water combo as well as Mio energy
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gym
Let me make you feel better... I tripped majorly up the stairs in the center of the gym the other day. I'm sure I am on you tube somewhere.
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No one ever said..i'm worried about how heavy you are getting!
. Spot on!
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Hit my goal... feeling slightly underwhelmed ...
Amazing accomplishment!
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Christmas - New Year Challenge
Still 200. Come on onderland!
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NSV lately?
Fit into a pair of size 12 express jeans today!
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Onederland! yes!
Woo hoooo. Such a journey congrats!!
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No More Tears!
Damn. Looking great!
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Post Opters- did your hungry go away forever or return?
ditto.
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I Want To See Before & After Pics!
Omg!
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Fat and muscle...visual inspiration...
Love this!
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Crazy dry skin
Shower brush with moisturizing body wash. Then Palmers cocoa butter gel oil. Don't dry off. Right onto wet skin after I turn the water off and then right into a robe. The softest I have ever been and I have psoriasis (Which is disappearing)