Jump to content
×
Are you looking for the BariatricPal Store? Go now!

HotButterFly

LAP-BAND Patients
  • Content Count

    2,118
  • Joined

  • Last visited

Posts posted by HotButterFly


  1. For as long as I've been overweight, I've always HATED this time of year (Spring) even more so than summer, even if in all actuality it's tied with Fall as my FAVORITE season.

    The reason why I dreaded the arrival of Spring every year is because I was always forced to realize how BIG I really was. Winter usually played tricks on my mind, and not to mention the inevitable pounds I always gained during that time. It kinda alway took me by surprise.

    I could no longer hide behind a heavy coat, a large scarf, a hat, and boots, lest I didn't mind looking all crazy in 60 degree weather.

    Yesterday I felt SO FREE walking my daughter to school with just my keys & phone in hand (and of course, the clothes I was wearing)(LoL). And although I have about forty pounds to GOAL, I'm already liberated from the shame that comes with obesity.


  2. Considering that what I made this morning was a Soup, I'm really shocked I went so long without being hungry. I felt hungry about an hour ago... I am now making more if that broccoli soup.


  3. It's when your diet consist of 90% good fats. Ideally, you should stay within 1,000 calories a day. It's a way to get our bodies into quick ketosis, which is a natural hunger suppressant AND weigh loss method. It's only recommended a few days at a time. I plan on fat-fasting for no more than 3 days.


  4. I'm fat fasting today (day 1) and its been SIX hours and nooooo hunger... I better get me some macadamia nuts, they're perfect for such a time as this.... But oh, so expensive.

    Do any of you fat-fast regularly?


  5. I recently got invited to brunch with a friend and one of my sisters, none of which know about my surgery yet.... I almost felt forced to go (really it was guilty for not going) HOWEVER, I found the courage and said I would like out "outings" to be focused on something OTHER than food. So, they will go to brunch, and I will meet up with them afterwards for pedis & manis. Before my last fill I was fairly confident going out to restaurants, but after my las fill (3weeks ago) I rather just eat home... I'm gonna keep my current fill level for a few more weeks and then take a tinch out so I can be more comfortable eating out.

PatchAid Vitamin Patches

×