Armonet

Sooooo...I almost hugged my scales this a.m.!!! For the past 15+ years, I've been over 200 lbs...way over. I had a follow up appointment scheduled with my surgeon today and decided to weigh before I went. I didn't want to be surprised, shocked or disappointed. Well..I thought my eyes were deceiving me, so I tried not to get excited. The dr's office scales are always different anyway. I got there and weighed in today at 197.8!!! I almost cried. Although I know I still have long way to go, but I am so excited and happy!!!

Sooooo...I almost hugged my scales this a.m.!!! For the past 15+ years, I've been over 200 lbs...way over. I had a follow up appointment scheduled with my surgeon today and decided to weigh before I went. I didn't want to be surprised, shocked or disappointed. Well..I thought my eyes were deceiving me, so I tried not to get excited. The dr's office scales are always different anyway. I got there and weighed in today at 197.8!!! I almost cried. Although I know I still have long way to go, but I am so excited and happy!!!

Sooooo...I almost hugged my scales this a.m.!!! For the past 15+ years, I've been over 200 lbs...way over. I had a follow up appointment scheduled with my surgeon today and decided to weigh before I went. I didn't want to be surprised, shocked or disappointed. Well..I thought my eyes were deceiving me, so I tried not to get excited. The dr's office scales are always different anyway. I got there and weighed in today at 197.8!!! I almost cried. Although I know I still have long way to go, but I am so excited and happy!!!

Sooooo...I almost hugged my scales this a.m.!!! For the past 15+ years, I've been over 200 lbs...way over. I had a follow up appointment scheduled with my surgeon today and decided to weigh before I went. I didn't want to be surprised, shocked or disappointed. Well..I thought my eyes were deceiving me, so I tried not to get excited. The dr's office scales are always different anyway. I got there and weighed in today at 197.8!!! I almost cried. Although I know I still have long way to go, but I am so excited and happy!!!

Hey Allie! Hope you're feeling better. The dr. will give you more pain meds if you ask. Do you have the card from Mrs. Betty? It has her cell phone # on it. I had an appt today but I think they'll be out the rest of the week. Hopefully, you'll be able to reach her today!!!

Sooooo...I almost hugged my scales this a.m.!!! For the past 15+ years, I've been over 200 lbs...way over. I had a follow up appointment scheduled with my surgeon today and decided to weigh before I went. I didn't want to be surprised, shocked or disappointed. Well..I thought my eyes were deceiving me, so I tried not to get excited. The dr's office scales are always different anyway. I got there and weighed in today at 197.8!!! I almost cried. Although I know I still have long way to go, but I am so excited and happy!!!

Sooooo...I almost hugged my scales this a.m.!!! For the past 15+ years, I've been over 200 lbs...way over. I had a follow up appointment scheduled with my surgeon today and decided to weigh before I went. I didn't want to be surprised, shocked or disappointed. Well..I thought my eyes were deceiving me, so I tried not to get excited. The dr's office scales are always different anyway. I got there and weighed in today at 197.8!!! I almost cried. Although I know I still have long way to go, but I am so excited and happy!!!

Sooooo...I almost hugged my scales this a.m.!!! For the past 15+ years, I've been over 200 lbs...way over. I had a follow up appointment scheduled with my surgeon today and decided to weigh before I went. I didn't want to be surprised, shocked or disappointed. Well..I thought my eyes were deceiving me, so I tried not to get excited. The dr's office scales are always different anyway. I got there and weighed in today at 197.8!!! I almost cried. Although I know I still have long way to go, but I am so excited and happy!!!

Sooooo...I almost hugged my scales this a.m.!!! For the past 15+ years, I've been over 200 lbs...way over. I had a follow up appointment scheduled with my surgeon today and decided to weigh before I went. I didn't want to be surprised, shocked or disappointed. Well..I thought my eyes were deceiving me, so I tried not to get excited. The dr's office scales are always different anyway. I got there and weighed in today at 197.8!!! I almost cried. Although I know I still have long way to go, but I am so excited and happy!!!

Sooooo...I almost hugged my scales this a.m.!!! For the past 15+ years, I've been over 200 lbs...way over. I had a follow up appointment scheduled with my surgeon today and decided to weigh before I went. I didn't want to be surprised, shocked or disappointed. Well..I thought my eyes were deceiving me, so I tried not to get excited. The dr's office scales are always different anyway. I got there and weighed in today at 197.8!!! I almost cried. Although I know I still have long way to go, but I am so excited and happy!!!

I saw this recipe on FB and decided to twerk it, oops...the Miley Cyrus in me came out...I meant 'tweak' it, LOL
Neiman Marcus style dip
1 cup of plain nonfat Greek yogurt
1/2 cup of fat free sour cream
8 ozs. of 2% shredded cheddar cheese
8 slices of turkey bacon, cooked and finely chopped
5-6 green onions, finely chopped
Mix together well and refrigerate for at least 2 hours. Serve with veggies, crackers, etc.
The original recipe calls for 1 1/2 cups of mayo, 8 ozs. of shredded cheese, a jar of Hormel bacon bits, 5-6 green onions and a package of slivered almonds.
It was delicious!!!
Serves 8
Nutritional info per serving:
131 calories
6.9 grams of fat
3.9 carbs
13.1 grams of Protein

I saw this recipe on FB and decided to twerk it, oops...the Miley Cyrus in me came out...I meant 'tweak' it, LOL
Neiman Marcus style dip
1 cup of plain nonfat Greek yogurt
1/2 cup of fat free sour cream
8 ozs. of 2% shredded cheddar cheese
8 slices of turkey bacon, cooked and finely chopped
5-6 green onions, finely chopped
Mix together well and refrigerate for at least 2 hours. Serve with veggies, crackers, etc.
The original recipe calls for 1 1/2 cups of mayo, 8 ozs. of shredded cheese, a jar of Hormel bacon bits, 5-6 green onions and a package of slivered almonds.
It was delicious!!!
Serves 8
Nutritional info per serving:
131 calories
6.9 grams of fat
3.9 carbs
13.1 grams of Protein

I saw this recipe on FB and decided to twerk it, oops...the Miley Cyrus in me came out...I meant 'tweak' it, LOL
Neiman Marcus style dip
1 cup of plain nonfat Greek yogurt
1/2 cup of fat free sour cream
8 ozs. of 2% shredded cheddar cheese
8 slices of turkey bacon, cooked and finely chopped
5-6 green onions, finely chopped
Mix together well and refrigerate for at least 2 hours. Serve with veggies, crackers, etc.
The original recipe calls for 1 1/2 cups of mayo, 8 ozs. of shredded cheese, a jar of Hormel bacon bits, 5-6 green onions and a package of slivered almonds.
It was delicious!!!
Serves 8
Nutritional info per serving:
131 calories
6.9 grams of fat
3.9 carbs
13.1 grams of Protein

There's not as much motion in the ocean without a decent sized oar.

So unfair! You guys get bigger junk and all we get are smaller, saggy boobs!

I was banded on March 29 of this year. I've lost about 50 lbs. Are you being banded by Hekier/Keilen? I'm here if you have any questions. I'm still fairly new to the process but I've learned a lot so far and I'm willing to help in any way I can!!!

I LOVE cheese! I always have a huge supply on hand. I wrap thinly sliced turkey around a stick of Weight Watcher's string cheese and it is delicious! I'm going to look and see if I can find any reviews on the Unjury cheese sauce.

I LOVE cheese! I always have a huge supply on hand. I wrap thinly sliced turkey around a stick of Weight Watcher's string cheese and it is delicious! I'm going to look and see if I can find any reviews on the Unjury cheese sauce.

I LOVE cheese! I always have a huge supply on hand. I wrap thinly sliced turkey around a stick of Weight Watcher's string cheese and it is delicious! I'm going to look and see if I can find any reviews on the Unjury cheese sauce.

I LOVE cheese! I always have a huge supply on hand. I wrap thinly sliced turkey around a stick of Weight Watcher's string cheese and it is delicious! I'm going to look and see if I can find any reviews on the Unjury cheese sauce.

Allieg8tor, we live in the same area!!! Good luck on your journey. LBT is a great forum and has helped me tremendously.

In fall of 2011 I was kicked off a roller coaster because the safety bar would not secure because I was too fat. It was the most humiliating thing ever! My son was so upset that we couldn't ride and I felt like the worlds worst mom. Well today we went back and I rode that coaster with my kids!!! Happiest day ever!

In the cart behind my minis! This is living!

Thank you, I hope it is indeed the green zone finally NaNa!
Thank you pastor o!

If you ate 1/4 eggs in 5 minutes you are differently not too tight, congrats on getting restriction.
Most people who post here about being too tight, can't even get down a Protein shake in 20 minutes.
Seems like you hit the green! Happy losing.