Yadiordz

Congratulations Bandista Love you post!!!!

Thank you gowalking!!

Thank you gowalking!!

This is me,1 year and 2 months post op lost about 65 pounds so far, 50 more pounds to my goal 150 pounds!!

Hi, i have lost 62 pounds so far , I was banded 11/05/13

Hi Love my doctor told me to keep my calories between 600 and 700 daily, also to keep away from sugar and salty food and to keep my protein between 50 and 70 daily.

Hi to all It has been a while since I post here , I was depress with a knee problem since last february I never recover from my surgery now I will have to have a knee replacement this year at my 50 years old , that was the reason I was so depress and not following my band instruccions , I gained 10 pounds during the holidays but thanks God I decided to change that and went last friday for a fill and now I reallu feel in green zone not been hungry at all and just eating a shake and my healthy dinner so far I lost 6 pounds how easy is to loose with our tool we just have to follow the rules, I am happy to be back on track and to read again all the posts that help all of us to continue our journey )

Hi love76 now I have 6.1 cc in my band and so far I still feel in the green zone so far lost 10 pounds since my last fill,

Gowalking you are an inspiration for all of us, love you post!!! Congratulations I am hoping to have the success you have,))

Good luck and congratulations!!!

Congratulations my band sis!!! You inspire me so much!

thanks a lot my friend , yes we can, we just have to remember why we did this originally and continue our journey lets go back to basics not eating nothing that make us sick i am loving my healthy food now did you tried spagetty squash it is so good for us I loved!!!

Hi to all Today mark a one year for me, It is been a challenge due to a knee surgery and unable to go to the gym, still I manage to keep most of the time eating healthy and drinking only Water, I still struggle sometimes with food, It is not easy because you see other people eat around you and you want to eat the same food, I just have one fill in a year because my band was prime and that was a advantage for me but now I am debating to have or not to have another fill, somedays I am very tight and another not I guess that happen to all of us sometimes, this is picture of me before and after, I am very in love with my band and I will do it all over again.

Thanks so much to all!!!!!! ❤️❤️❤️

Yes Bandista, we are doing great, one year it is unbelievable hopping next year we post that we make our goal ), thanks a lot for all your support!!

Thanks a lot!!

Wow bandista you look GREAT!!!!!!

Hi to all november 2013 banders!! I am still here also, feeling good and enjoying this new life ) Tomorrow is my anniversary, best decision I've ever make, happy anniversary BANDISTA today is your one year, hoping you the best!!

Hi Yaya Glad to hear you doing great, a lot of up amd downs for me too, today I cancel a fill because at this point I am not sure if I needed or not it is been difficult for me due to a knee surgery and I still not working or doing exercise just the bike in the PT place, but loosing 65 pounds in a yeat I take that even if I was expecting more but I feel great and not fat ☺️, my anniversary is the 6, I went from a size 22 to a 14 my goal is to be a 10 or 12 by march I am going in vacation that month, happy anniversary to all november 2013 banders!!!!

Good morning all Today is another fasting day,it is getting more easy for me and is helping me a lot to get to one of my goals,

great!!!!!

wow CG you look great and happy!!!! You rock!!)

Will do my band again because I loved!!!!

Well it is almost the end of other fasting day , I just ate my fish and garden salad , this is getting better and better I weigh today and the scale said 202 wow so close to onerland finally!!!!) yes we can!!!!!

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