Not a one......don't even think about the band on most days....
Have not got stuck or sllmed in over a year....it all has become a very natural, common part of me...as the same if I would have had total knee surgery 2 years ago....first came the post surgery, then the rehab, then life back to normal, even though it has changed, but it is the "New Normal" better than the old??
BTW, it is my view that the majority of people o this forum are here to complain or seek help...the successful ones have long moved on....people I looked to advice are no longer here.....I belong to one private group in particular, where they have all once been members here and refuse to come back stating it is too negative......
