soldelli
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Everything posted by soldelli
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Types of excersizes 6 days post op?
soldelli replied to jazzmattazz's topic in POST-Operation Weight Loss Surgery Q&A
Jazzmattzz , i was banned in the same day as you. Shi far i have just been doing a lot of walking. However, at my doctors appointment he said i could start to use my elliptical if i wanted too. To help with the hunger i have been using low fat Greek yogurt with my shakes. Also warmed up chicken broth seems to really satisfy. Also prosource sells a Jello that has 20 grams of Protein ib it -
I had my surgery last Friday, i too b thought i could return tho work very quickly. But my body needed more time to heal. I ended up taking a whole week off. My first day back to work will be Monday
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Dani, by any chance do you have a lot of friends who went to Albany and are now about 40?
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2muchfun, i have gotten my appetite back very quickly too. I had the surgery friday and started getting hunger pangs yesterday, Monday. I hope this is not a sign of what is to come. I am envisioning never o losing my appetite. I did optifast years ago and never lost my appetite. DDR said that was unusual, and that i just have a very large appetite
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Thank you for all the replies and advice. I think i am leaning more towards taking the full week off.
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I am a high school teacher, not sure if i have the energy for o full day. I took off until Wednesday, guess i see how i feel then and decide
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I had my surgery Friday April 12. Just curious when people plan on going back to work. I was thinking this Thursday, but now i am thinking of taking the whole week
