cflick

Yay congrats too u!!

Congrats! wishing you a quick recovery

I had issues w constipation on liquid .. no fiber was in anything liquid I was drinking once I moved to mushies I was okd to add miralax daily... plus I am reading everything I am eating looking for fiber so its helping, also have a cup of prune juice and a form of beans at least once a day (white, refried, kidney, etc)... I would not say I am regular yet..still on mushies...but getting there..hope that helps...everyone is different tho some have the other problem. ..lol

Absolutely beautiful ... congrats

love to read your motivational words ...always so possitive Happy Friday

Congrats Girl! Happy Anniversay!

Yay congrats!

Yay! I am excited 4 u!!!

Good Luck and you can do it.. I started C25K last night... it was no where near as bad as I had told myself in my head it would be

I have no idea about the tooth issue! but Congrats!!

We are all proud of you but most importantly I know you are proud of you Congrats

praying for you girl!

my NUT told me to just count my protien and as long as I hit the protein grams per day he wants me at Id be fine... I like a little more control than that tho so I track calories and protien in a journal ( i know old school) and MFP ... IDK why I use both I just do.

Congratulations om your dession!

I glad you are doing well! Woop Woop

Congrats that is awesome!

Great job!

Great job!

I am the same way prior to surgery I was drinking 120-150 oz water a day. Now 70- 90 and I have to think and force myself to do it... I will break 100 again it will just take some time I guess

Welcome to band land!

Congrats. ..feels good don't it!

I told my 12 yr old .. told her it was private tho just to discuss at home w mommy and daddy or w nanna if she is worring about something. . I figure she needed to know and understand since my eating would change so significantly during pre and post op... I also wanted her to under stand that it is important for even moms to take a time out and take care of themselves. As I think sometimes we forget to do this:-)

Congrats!

me too.. I am EST also

Thanks Ladys!