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MissNikki27

Gastric Bypass Patients
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Blog Comments posted by MissNikki27


  1. You will be able to do this. I too was a diet coke addict and a coffee fanatic. One day prior to surgery I just decided to give myself a deadline to stop it all together. I drank to my hearts desire and then when the deadline came I quit cold turkey. This surgery is something that I really wanted to have and I realize that soda and coffee were not going to do my pouch any good so I made the decision. I will admit that there were other things that I was addicted to prior to surgery that I never gave up but I can imagine that with me being on full liquids, then puree, and as I start gradually trying new foods I will develop better eating habits.


  2. I would say that you need to shock your body. Don't get discouraged. Whatever you were doing was working but since you have hit a plateau it's important that you change what you are eating, change your work out routine and most importantly stay connected. Whether it is a support group or these forums. Stay connected with people who are going through the same thing. Don't shrink away and remember that you didn't gain this weight overnight and even though this tool is very helpful it doesn't do all the work.

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