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Tomo

Gastric Bypass Patients
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Everything posted by Tomo

  1. Hi. Revisions on gastric bypass are usually successful and more effective than original surgery. 60 to 80% excess weight loss, but you would have to follow your surgeon and team advice. https://anmedhealth.org/services/surgery/weight-loss-surgery/revisional-bariatric-surgery#:~:text=Gastric%20bypass%20revision%20surgeries%20tend,their%20medical%20team's%20advice%20closely.n Sent from my SM-S908U using BariatricPal mobile app
  2. I'm way "tighter" in the morning. When I mentioned it to my surgeon on my 3 month check up (I'm 10 months now), he suggested drinking hot tea or coffee first to relax the throat, muscles... Etc.
  3. Tomo

    Caffeine After Surgery

    No restrictions regarding coffee from day 1 in my program.
  4. Tomo

    I am approved!!!

    Congrats! That is wonderful. Sent from my SM-S908U using BariatricPal mobile app
  5. Tomo

    Three Months

    I didn't have problems with lettuce but the skin on grapes, apples, even cherries gave me the foamies in the beginning. I rarely get foamies now but if I eat anything without chewing it properly, I will still get them. I had ribeye recently, it was so good but I must've eaten too fast cause an hour later, my chest and throat hurt from pressure until I got rid of the excess saliva. I use a tongue cleaner and it makes me gag just enough to release the excess saliva.
  6. Tomo

    MONTHLY WEIGH IN 6 WEEKS POST OP

    Great job. That's incredible. You averaged 7.5 lbs. a week. Even 7.5 lbs. in a month is great to me. Continued success!
  7. I smoked a pack a day for 20 years, kept going to the ER for respiratory problems. I started vaping over 10 years ago, and I immediately got off cigarettes, never visited the ER again. My lung x-rays are so clear, there isn't a doctor who ever guessed I was a heavy smoker. I'm thankful for that. My surgeon is not against caffeine nor nicotine, only combustible cigarettes.
  8. I vaped from the time I got home from surgery. My surgeon has no issues with caffeine/nicotine. He does have a problem with cigarettes since they contain over 3K toxins and the nicotine is from burning which is what causes smoking-related illnesses.
  9. Tomo

    Saggy neck?

    I have a saggy neck too. Right under my chin, ugh. I had sculptra on my face and that helps a lot with the gaunt look after weight loss but not sure what to do with my neck yet. lol
  10. I had a revision from vsg to rny last august for gerd. It didn't take long to lose a lot of weight and hit and pass goal. I actually lost faster on the revision than the with the sleeve. My workout is less than when I had the sleeve due to much lower calorie intake after the revision. I had quite a bit of side effects with the sleeve (gerd, TMI stuff... Etc.) but none so far with the rny. Everything was resolved. I'm at the 10th month mark. Like you, I was concerned about whether I could lose more weight and the surgeon remarked "Oh, you WILL lose weight. Your pouch will be the size of an egg." He was correct. You'll definitely lose weight after the revision.
  11. Tomo

    WHERE ARE MY AUGUST 2021 PEEPS?

    I hit goal weight a couple of months ago, and continuing to lose weight, and am so glad I had the revision done. Had a blood test recently, all good numbers. The best I have ever had in my adult life. My cholesterol and triglycerides, protein, vitamins/minerals, everything is in normal range. I was one of the few that had complications with the VSG so I'm hoping I won't get complications later on with my RNY. So far so good. No more severe gerd, feeling really good. Wishing you all great continued journeys. Glad to see someone posting on this still. Ahh, sorry. I didn't see this was for sleeves. I know I was talking one thread for August 2021.
  12. Tomo

    Something positive

    Those little things are actually big things, huge victories! Thank you for the positive reminder. I forget how I struggled to do basic things before my journey. Congrats!
  13. If you can't lose weight, it's up to your doctor. I would ask him/her. Some may refuse to do the surgery, while others don't care and are aware how difficult it is for some to lose weight but they give you a goal to work with so you can begin practicing good habits and discipline. For example, if you eat the wrong things after surgery before healing occurs, you can hurt yourself, hence some discipline is needed. Good luck. I wish you a great and successful journey!
  14. Tomo

    asthma and allergies

    I've never heard of that. I have always had asthma but it has improved after the weight loss.
  15. I had the revision from sleeve to RNY last August due to severe gerd. Have lost all my excess weight and I can finally sleep restfully all night long. No severe gerd. I can't say whether you will screw up again but I assure you, with the RNY, it'll be much harder to slide back into bad habits. I'm in my 10th month and it's been a lovely journey for me so far. I am still elated that I can get full on 2 eggs. Unfortunately, complications can happen with all surgeries. I had a complication with the lap band and the VSG. No fault of my own. RNY is no longer a permanent surgery, but it is a risky procedure to reverse it. The sleeve is considered permanent. As for vitamins, I had a complete bloodwork 2 weeks ago and I was not deficient in any vitamins, minerals or protein. Cholesterol, triglycerides, sugar, all perfect. I only take a vitamin patch by patchaid. It may not work for others but it sure works for me. I hope this helps.
  16. Tomo

    3 week stall

    Changing macros is always interesting and usually pays off. Some say cut the carbs, others say up them. For example, I upped my carbs to over 100g and dropped another 5 lbs. I have been below my weight loss goal but was stalled for a few weeks. I have been working up to consume the 7-13 servings of fruits and vegetables per day, as per my surgeon's diet plan. It's similar to the Longevity diet based on a 30 year recent study.
  17. Tomo

    Caffeine/ coffee

    Like others, I was offered coffee at the hospital, No restrictions on coffee from my surgeon, pre or post. He is onboard that coffee is a superfood due to antioxidants... Etc. I drink mine with milk, cashew, almond, or oat milk. Black coffee may be a little harsh on an empty stomach for me since I had a history of gerd.
  18. I think for every person there comes a time that the decision becomes an easy one. I had no choice. I had hit rock bottom. The longer I put it off, and tried other methods, the more I gained weight. For me, nothing was worse than having comorbities and hating difficult situations like fitting in an airplane seat, rides at a theme park, getting tired from a short walk. I was nervous as much as the next person but I knew it was my last hope to live thin and healthy. Sent from my SM-S908U using BariatricPal mobile app
  19. Congrats! I like the bypass so much better than the band. Cheers and looking forward to your success story. Sent from my SM-S908U using BariatricPal mobile app
  20. Tomo

    Band to sleeve to revision

    I had the band to sleeve revision at the same time. That is, they removed my band and did the sleeve. While unfilled for a long time (esophagus issues), I had put on some weight. I did lose the weight I gained after I got the sleeve. The restriction (to me) was less than the band so it was hard work. I never reached my goal but was content with losing the weight I had regained. In August, I had the sleeve to rny revision due to severe gerd, and the weight loss was far more significant and faster. I got to goal fast. This is my case, since everybody is different. Sent from my SM-S908U using BariatricPal mobile app
  21. Tomo

    Vaping pre op

    I vaped zero nicotine ejuice starting 10 days before surgery.
  22. I suffer from body dysmorphia too. I'm under goal weight and still feel huge. Physically it does feel great. I don't feel tired walking long distances or going up stairs. Stretching and working out is so much easier, my comorbities are gone but my head is where the problem is. I still see myself as someone who needs to lose a lot of weight. I will stand next to someone who is heavier than me, and not see them as fat at all. It's all how I see myself.
  23. Tomo

    20 years out

    I'm so sorry you are going through this. Hoping for a 100% recovery for you. I was wondering what your blood tests revealed, and were you deficient in minerals and if so, what minerals? I have had family members who have had serious kidney damage but it wasn't due to lack of minerals and/or vitamins. One drank a ton of dark colored diet soda and that caused it.
  24. I am going on 10 months. It depends when I'm eating. For me, protein/meats, I can eat 2 to 3 ounces. Fruits like strawberries, watermelon that are mostly water, I can eat 5 ounces. Soft foods, like oat bran/porridge, about one cup with sliced fruit toppings. Chips aka slider foods (I eat protein chips when I really want chips), and at 35 grams with ProtiChips, that would be the max. I am usually satisfied with 1 ounce and dip it in nonfat sour cream or a homemade tzatziki dip. I make a daily vegetable soup with tons of veggies (cabbage, bok choy, garlic, onions, mushroom, spinach... Etc. The vegetables change every batch.) and I can eat 3 cups of that. It comes in handy on those bottomless pit days, and I need the satisfaction of sitting down and taking a long time to enjoy something to be satisfied. Also helps me stay hydrated. My surgeon's plan from the start is a balanced diet, consisting of 7 to 13 servings of fruit and veggies a day, 20 to 50 grams healthy fat, and 80 grams of protein a day. I'm still trying to work up to that.
  25. I believe you'll hit your goal this time around. I had the revision in August due to gerd. I am below my goal now and after reaching it a couple of months ago, I am continuing to lose weight. For example, I lost 4.7 lbs just last month. It has been extremely effective for both gerd and rapid weight loss for me. Now I just want to make sure I stay in the normal weight range instead of entering the underweight range, due to my age. I am in my 60s. I feel so much better physically since the revision. Sent from my SM-S908U using BariatricPal mobile app

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