Drizzle

Thank you all very much I will try all of your tips

I need help with my meal plan I'm suppose to be eating more protein and staying under 1000 calories and I'm having a hard time please help

So apparently I'm eating to many carbs I'm supposed to eat more protien I at a total of 46 lbs Im trying hard

15 lbs is awesome 3 weeks is a drop in the bucket when you looking ar a lifetime remember is going to be a slow process keep up the good work

Thank you everyone for your imput this makes me fell so much better I appreciate all of your support. I will keep you posted thanks again

About a month

So I was banded on 2/22 I've lost like 40- 44 lbs I have started to take walks and biking and I'm not losing any more weight I've have only gotten one fill 3ccs have an appointment next week for more any ideas help would be appreciated

It will pass the first week was the hardest for me too it will get better

Forget those band bashers. Haters if works for you awesome and inspiring keep it up

I've been catching up with netflix

Congratulations very inspiring

I just went through this had lbs on 2/22 its normal try gas x does help with the gas. It will get better sip slowly. It you do too much to fast you will be in pain so pace yourself Best of luck

Thanks I'm going to get some gas x I'm will see my doc.by the end of the week

It's more pain i've been taking small sips

I was banded 2/22/13 and when I swallow anything water or juice I have a pain in my stomach is this normal?

Wow I thought it was just me

Im doing it now got vanilla too. I used extracts to give it more flavor. I also have blended a banana and a little cinnamon is pretty good too

Im going though the same thing im scheduled for the 22nd and I have been drinking a lot of water and broth im using baratric advantage and I hate the taste. Hang in there just know your're not alone you can do it.

Thanks will do I appreciate the tip

Im using baratric advantage anyone have any tips recipes that may help

I get banded on 2/22/13. Im super nervous dont really have anyone who has been through this before.