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michpell39

Pre Op
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Everything posted by michpell39

  1. I am soooo excited , today I hit my 40 pound loss !
  2. michpell39

    Share Your NSVs Here Please!

    So far, Crossing my legs Returning a shirt because it was to BIG Not constantly thinking of food My husbands arms going all the way around me Running up a flight of stairs Not being winded bringing the laundry from the basement to the top floor
  3. michpell39

    Alcohol before surgery?

    My doctor was the same no alcohol or asa two week prior
  4. I felt great a week post op as well followed and still following the rules to the letter dropped 40 pounds so far , you will do great and congrats on the loss so far
  5. feel better, I am dreading my first illness and I get a really bad case of bronchitis every year
  6. michpell39

    Wooooo Hooooooo

    Yes including pre-op as I also always include that
  7. michpell39

    Wooooo Hooooooo

    Thanks everyone it feels so great!
  8. I have found since surgery restaurants to be a waste of money for me as I can only eat a small portion , a lot of times even the apps are not suitable as there are a lot of deep fried or bready items .The times I have ordered I stick to fish of chicken and order it with veggies
  9. michpell39

    Wooooo Hooooooo

    thank you so much !
  10. michpell39

    Spooky October-Challenge

    Name, real or screen~ Michelle Goal weight for October 31st~ 187 Weight on October 1st~196 Age~ 39 City/State~Alberta Canada Dietary goal for October~ Exercise goal for October~8500 steps or more daily Personal goal for October~ be more positive Date banded~ July 19 Total weight loss since banding/pre op diet~ 38 pounds Favourite Halloween activity~ Everything! Halloween is my Favourite!
  11. michpell39

    7 days post-op and HUNGRY!

    Omg "punch a baby" lol very descriptive , it gets easier it does a lot has to do with carb withdrawal head hunger and simply not eating
  12. michpell39

    Cheese

    Since banding I have become a cheese-aholic I eat a lot of it now , its one of my favourite snacks
  13. michpell39

    Treadmill or elliptical?

    Treadmill of sure , you can actually find whole work out and different way to use a treadmill, elliptical only does one thing
  14. michpell39

    PLEASE HELP! Been in Plateau for 4 months!

    you may not be eating enough for the amount of exercising that you are doing play with the calories a bit , and change up your work out
  15. michpell39

    steri strips

    I was told by my doctor if they were not off in ten days feel free to remove them, I waited until they were just hanging by a thread, best to ask your Dr though
  16. michpell39

    How long until you got results?

    Personally, I am eating right no junk no refined sugars low carbs I am also working out daily 40-60 minutes of cardio and weight training every other day
  17. michpell39

    My Heart is Broken

    I am so sorry for your loss , truly, losing a pet is so difficult they can be our best friend and biggest comfort
  18. michpell39

    exercising while sick?

    I work out as long as I don't have a fever , then I rest
  19. michpell39

    Nervous TT tommorow!!

    Very exciting ! good luck
  20. michpell39

    How long until you got results?

    Banded July 19 , 35 pounds down from pre op that started July 5
  21. michpell39

    Onederland finally

    Awsome congratulations!
  22. michpell39

    onelander baby!

    He does put a prime in I'm not sure hpw much , but so far so good I haven't had a fill yet, Thank you everyone it feels great to see that 1 in the front and gives me some extra motivation!
  23. So two months in and hard work and excersize I hit 199.2! , I am so thankful for my band , I have lost weight before but the band makes the effort easier and the goals reachable now .

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