Hi Nathan, I was banded on the 1/10/13, I've read all the comments and 100% agree! Your band is probably not filled yet and that's why you can eat copious amounts of food. I've found with the band I am NEVER full, I'm just not hungry anymore. For me eating till I was full made me happy and I thought that was normal. Since being banded I measure my food and have come to a realization I need only eat to live, not live to eat! Start measuring/weighing your food and as someone stated above chew chew chew, eat slowly and when your food is finished STOP. If your feel hungry soon after try drinking some water. Sometimes we can't differentiate between hunger and thirst. It's about will power at the beginning, see how strong you really are by deciding against fried foods and instead eat healthy food not only for weight loss but just your health in general. Good luck!