hockeymumzie

Two nights turned into three only because the city shut completely down with three feet of snow in 12 hours, then another night in the hotel. HW 358 SW 344 CW 246 RNY 4/11/2013

Watching TV and about to kill my cat. See you when you get back! HW 358 SW 344 CW 246 RNY 4/11/2013

Small salad with blue cheese crumbles, cashews, and Cesar dressing. HW 358 SW 344 CW 246 RNY 4/11/2013

I do buy Stover sugar free low carb candy from time to time for that craving. HW 358 SW 344 CW 247 RNY 4/11/2013

Good luck!! HW 358 SW 344 CW 247 RNY 4/11/2013

Had my first glass of wine last night. It was yummy and no buzz. HW 358 SW 344 CW 247 RNY 4/11/2013

I'm six months out and always have a premier choc shake for Breakfast. 30 grams of Protein 2 net carbs HW 358 SW 344 CW 247 RNY 4/11/2013

When you're so new to post op focus on your fluids. All surgeons are different, but I sure was not at 1100 calories at that stage and I'm still not at six months. A good way to do things is follow your protocol to a T. You always worry if your not doing things right. My way is not going to be the same as others. I still am not on starches except for some Beans now and then. Stay hydrated, and not worry about your Protein grams just yet. I eat between 450-to 900 calories a day. Some days are better than others. Don't be afraid to call your NUT either. Hang in there it gets better. HW 358 SW 344 CW 247 RNY 4/11/2013

I have had countless stalls. Like you I do not eat bread, Pasta, starches. I do include veggies with my dinner. I live on premier choc shakes, Quest Protein bars, Greek yogurt, nuts, meat and select veggies. 70 + grams of protein a day is a must for me. HW 358 SW 344 CW 247 RNY 4/11/2013

Yes it is a very good read. These tests are just another fad like all the ones we tried before our wls. Get back to the protocol your team gave you and never beat yourself up for a lapse we all are human. HW 358 SW 344 CW 247 RNY 4/11/2013

Hurry back I miss you already! HW 358 SW 344 CW 247 RNY 4/11/2013

If I don't do 70+ a day things slow down. HW 358 SW 344 CW 247 RNY 4/11/2013

In my opinion I think these tests are bogus. HW 358 SW 344 CW 247 RNY 4/11/2013

Holy balls just returned from a 1100 mile trip with over six hundred driven on Monday. My flat ass hurts! I really miss my butt cheeks! HW 358 SW 344 CW 248 RNY 4/11/2013

Calm down sweets its prob Water retention. HW 358 SW 344 CW 248 RNY 4/11/2013

I don't even want to know what those are like. Blahhhh. HW 358 SW 344 CW 248 RNY 4/11/2013

Awesome!!! HW 358 SW 344 CW 248 RNY 4/11/2013

My husband and his youngest uncle are a couple years apart lol. HW 358 SW 344 CW 248 RNY 4/11/2013

Its better to lose slow. Just be prepared for stalls. Some are long and some are short. We all have them. Best of luck to you. HW 358 SW 344 CW 248 RNY 4/11/2013

At three months I started taking bites. I love a good salad. HW 358 SW 344 CW 248 RNY 4/11/2013

Its nice to be able to run up and down the stairs all day long at work without sounding like a freight train! HW 358 SW 344 CW 248 RNY 4/11/2013

Speaking of Wendilou where is that girl hiding!! I miss her! HW 358 SW 344 CW 249 RNY 4/11/2013