deanfaulkner1987
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deanfaulkner1987 got a reaction from Bandista in Motivation need to get rid of that last 60 pounds
I am so close to my goal weight of 200 pounds but I need some help getting there..I started at 320 and I am at 260... Please make suggestions to help me. Thanks
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deanfaulkner1987 reacted to HealthyNewMe in Motivation need to get rid of that last 60 pounds
I've always read to try to CHANGE IT UP...... be it with the eating, alternating high and low calorie days, a change in a workout routine........ In other words, don't have a ROUTINE......change it up. Set smaller, more manageable goals..... Like, drop the next five pounds or the next pant size. Journal feelings on where you were, where you are now, where you want to be. Best wishes!!!!!!
TAMMIE
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deanfaulkner1987 got a reaction from babykins529 in Surgery day
So I came home but 3 hours ago took a nap and I feel good stomach area is tender but no gas pains so far
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deanfaulkner1987 got a reaction from A New New Dawn in Omg! Surgery tomorrow!
OMG we are Banders for life tomorrow is mine as well......I am getting a little nervous buts its mostly excitement for my new life
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