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KAATNS

LAP-BAND Patients
  • Content Count

    1,900
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Everything posted by KAATNS

  1. What an amazing accomplishment!
  2. 3.5cc the first time. Now I typically get .25cc or so.
  3. KAATNS

    Down 40

    Great job!!
  4. KAATNS

    Banded Bikers (July)

    Way to go!! So awesome!
  5. I just did sweat pants, t-shirt and a light jacket so I could skip the bra on the way home.
  6. KAATNS

    New here

    Hello and welcome!!
  7. KAATNS

    CELEBRATE...THANK YOU

    So happy for you! I've enjoyed following your progress on MFP as well!!
  8. KAATNS

    Stress eating NSV

    Way to go girlie!
  9. KAATNS

    Sick of tuna kits for lunch!

    Weight Watchers Smart Ones Progresso Light Soups Turkey Pepperoni Slices String Cheese Chicken Salad Protein Shakes Turkey Burgers Salad
  10. KAATNS

    Feeling awful

    Sorry you're feeling bad! As the others said, it's probably your body saying "WTH!" Just push through it, drink plenty of water and get those protein drinks in. For me, the pre-op diet was a huge mental challenge! The end result will be worth it. Hang in there girl, you got this.
  11. The foods I can tolerate vary from day to day.
  12. I've seen some people make graphs and charts as well as YouTube videos. I do like to see monthly pictures though. I track my personal progress on MyFitnessPal. Best wishes to you!
  13. KAATNS

    my Secret place.....

    Awww...thanks girl!
  14. KAATNS

    2013-06-20 19.44.43-1.jpg

    You look FANTASTIC!!
  15. I so needed to read this today! Well said.
  16. KAATNS

    my Secret place.....

    I don't have anyone that gives a flying flip about me or what I do online so its all good. I'm free to be me. YAY!
  17. KAATNS

    pure protein shake drinks... yuck?

    Frosty Chocolate. I don't like the powder, but the ready-to-drink ones taste like chocolate milk to me. I also like GNC Total Lean Vanilla Bean. Good luck!
  18. KAATNS

    I think im doing ok

    I'd say....you're doing fantastic!
  19. Catfish is my biggest supporter! So happy to see him in the spotlight!
  20. KAATNS

    pure protein shake drinks... yuck?

    I love the Pure Protein ready-to-drink shakes. Had one for breakfast actually.
  21. KAATNS

    protein shake sux's

    Have you tried the ready-to-drink shakes? I like GNC Total Lean and Pure Protein the best.
  22. KAATNS

    Breakfast suggestions

    Weight Watchers Smart Ones have some pretty good breakfast items. I typically have a protein shake and Greek yogurt with granola or oatmeal.
  23. KAATNS

    new life journey

    Great job! Congrats to you!!

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