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Mjck02

LAP-BAND Patients
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    36
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Everything posted by Mjck02

  1. Mjck02

    Not losing

    So I was banded 11/30/13- since then I have watched what I eat, pay attention. To protein, calories & carbs. Workout 4 times a week. I have lost inches but I have only lost 8 lbs in 3 months.. What am I doing wrong
  2. Mjck02

    Not losing

    I do eat more than the 1 cup, normally about 2 cups, I don't feel full but I stop b/c I know I shouldn't even eat that much. I do hour classes during week- and do 30 minutes of cardio before each class . I go next Wednesday for fill or check up I will talk to nut then. Bring my food log see if I can get pointers
  3. Mjck02

    Not losing

    Thank y'all!! Finally feeling better hearing someone else going threw this too, thought it just wasn't working for me! I do classes Zumba, Kick, cycling 30 minutes of cardio before each class to help
  4. Mjck02

    Not losing

    Thanks! I like that thought, just feel like I'm messing it up somehow
  5. I was banded 11/30, I haven't lost as much as I would like.. I'm at 13 lbs down since surgery, but I can see it in mirror & in some clothes- but not scale
  6. Mjck02

    Post fill diet

    How much have you lost? I am 6 weeks post op 2 fills and weight loss is not as speedy as I would like
  7. Got my 1st fill yesterday, fill went fine, got home and rest of day , all night and today lots of gas pain.. Is it normal?
  8. Mine didn't start from eating.. But that is good to know
  9. 11/30, when I got my fill, the guy took all saline out to measure make sure was what in, then added 1.5 more. Now have a 5.5 band
  10. I didn't feel until I got home.. Didn't think was to big of deal still new learning the ropes. So this isn't normal?
  11. Mjck02

    1st Fill today

    Well I have followed diet, walking like suppose to. Haven't lost any weight always hungry!! Going for 1st fill today scared but excited hope it helps my hunger and losing weight
  12. Well I was banded 11/30/12, I am not expecting next day results, I want to do right, slow but quick. I don't know how to set up short term goals? Monthly? Weekly? Ideas please
  13. Mjck02

    Plan to drop 100+ lbs

    I am so glad I found this app!!! Each and everyone one of you made great points, love being able to go to someone who knows... Well like I said banded 11/30/12.. Upset that haven't seen results.. 3 weeks in and only down 2 lbs, eating like diet says, drinking water and protein shakes, (hungry a lot but I hold out) ready to get back in gym and really help this tool make changes I need
  14. Mjck02

    Liquid vitamins

    Why liquid? Why not chewable?
  15. Today is my 3rd week exactly. I am hungry feels like all the time. I stick to diet but same thing.. Is this thing on!! I feel u
  16. Mjck02

    2nd week banded

    I have healed nicely I feel like. Didn't have much pain, started to feel more like myself this week. I'm still not doing everything but feel good- other than being hungry all the time ???”
  17. I was banded 11/30/12,, I have lost 2 pounds thats it what am I doing or not doing..still on mushies
  18. Mjck02

    2nd week banded

    Thank you I was a scared I was doing something wrong

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