Thank you all so much for your replies. Its nice to have somewhere to go to chat about this. I got a fill, I'm at 8cc's now and boy can I feel it! Tho the scale hasn't changed, my eating habits have. I have cut out bread and pastas from my diet completely, for one because I just simply can't eat them anymore and two because they are my weakness. Also, my sugar intake has been lowered. I noticed when I'd get stressed or anxious I'd lean towards something sweet to soothe the craving. A lot of my calorie intake was liquids... coffees, koolaids, sweet teas, so I've stopped that as well. I drink water and green tea only. When I get the craving for sugars such as koolaid I drink crystal lite, its really helping! I'm still at a stand still, the scale just won't budge, but I haven't lost faith completely. I haven't tried journaling, I'm going to check out the myfitnesspal app. Thank you all again, it really does help to hear everyone's thoughts.