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Ladies ' ! My first day back was yesterday and I felt fantastic ! I didn't have any of the stories as far as being in pain and extremely tired like most . I'm glad I was off for 10 days after my surgery. And I just rested and didn't over do it . I'm having issues trying to eat because I don't want to eat the wrong things . I absolutely don't feel a whole lot of restriction like I anticipated. I'm calling different branches of my dr office to set up my fill. Aug 12 th ain't cutting it ! No no no . I do get hungry but when I eat something I get filled very fast. So I'm going to have to make me a list of foods that I may consider for my new lifestyle during these 3 weeks until I am back on real food . Any ideas are appreciated !

Woo hoo! Going for my follow up today . Will start my exercising this week. My husband wouldn't let me start until I had my appt and he hears the doc say okay .

Don't worry abt that scale ' u are doing amazing ! Keep it up !

Tell me abt it. Getting off the couch was a catastrophe but I'm sooo much better now just being 24 lbs down. I can't wait to feel the 100 lbs loss !

Yea!!!! I know u are counting down! I'm calling to make my appt . Go for follow up tomorrow and I will start my exercise as his release . Starting on wed either way. I can't wait . I feel amazing.

Ok. Let me know which one. Is he pricey?

Hey Band sista ! U gotta m ow the ppl I work with . Something else to talk abt. I'm keeping it to myself . Lol

Well today is my first day back and feeling fantastic . I tool my liquid B-12 and it has helped me tremendously. Having a heard time getting in my Water without making me too full. Everyone at my job noticed my weight loss. I'm 24 lbs down including pre op. I felt so good getting dressed this morning. I had already adjusted my eating and everyone took notice so it wasn't out of the ordinary . I'm not telling a soul up here . I'm going to start exercising today . Just start off small with 30 mins . Starting : 319.0 After Pre Op Diet: 306.0 Today: 295.0 Total Loss: 24 lbs

I haven't slept in 2 days. U know why? Taking too much liquid b-12. That stuff really gives me energy and at night I can't wind down. Jeezz... Talk abt frustrating....I bought natures made 1000 mg from Walgreens.

I'm catching up on everyone's posts. Last night was my first nite here at my own home. I was recovering at my moms . I didn't sleep a lick. At all.,, I love this site. I have already met some friends forever! I can vent and get support on here. I'm still trying to figure out what types of things I can eat. It's like I'm scared to eat. Jeez....but sticking to the full liquids during this phase. I'm post op 8.

It takes time got your body to heal . So your energy will improve ...

I started taking liquid B-12 and it's helped me tremendously! And chewable Vitamins. I'm only 7 days post op. I'm ready to start walking on the treadmill but my family is like not yet ! Too soon . Ughhhh

I know '!! Uhhhhh . I'm having a moment ! Let me make a Protein shake !

Lol! !!!

Me either ! Thanks

That's good' ! Yes Protein is important. I'm still trying to get mine in. Getting shakes today. I only like a certain kind. I'm not a fan of isopure

Yea that concerned me too! I don't see how ppl went back after 3 days . I took a week off and I'm glad I did ! I'm post op day 7 and I'm stated to feel like myself. I'm still sore but the gas has mostly subsided . I'm still on liquids but had 1 oz of grits this morning . I haven't been able to get that protein in so I'm buying protein shakes I like which are the ones only sold by True Results. I blend it with frozen fruit and 1 pk if Truvia sweetener . Soooo good !

I'm 7 days post op and I can't get in my Protein in becuz I don't like the taste of Isopure . Does someone have like a sample menu of what they ate starting week 2 ? I'm so lost.... Help '

Yeaaaaa!!! Congrats .... Welcome to the other side