I know davell. I just know I will be judged, and I'm sick of being judged! I even judged myself, thinking I'm not "big enough" to have wls. on the flip side I've been overweight my whole life and have tried very thing under the sun to be successful and have failed. so I know... That especially with some
Of my closer family, they will judge me and think... Oh your getting wls? If you just diet and excersize like the rest of us have to... Blah blah blah. Of course they think wls is magic and suddenly we don't have to work at it. Anyway there's my rant, I am glad to hear that people think you are Just trying another diet. That's is my hope too:) so to be thin do you count calories? Does protein powder add many calories? Guess ill have to check it out... Also I've never heard I biotin. Is this another vitamin?