Debbie3sons

Well I guess you can call this exercise I got dressed up in a loose dress & went Dancing at a Alumni party from my High school SO much fun.

@Juswatchme no worries it does happen but YOU got this YOU know what to do & YES it does get harder the closer we get to our goals I have been wanting this last 40 off for some time now but it doesn't want to budge then again I have issues , but YOU will be back down again don't eat & stores over it or you won't be back in onderland so just do what you have been doing & I'm sure it will come off for you.

Sorry I worked last night & I set my alarm but I guess I was so tired that I accidentally shut it off & fell back to sleep , I am a little frustrated because I asked for the day off so I could make it , well now I have a lot of other things I have to take care of , you know how that goes it never ends LOL .

@@Jim1967 I posted under 300lbs later am I living a dream fact or reality , It looks like it's reality you are living now , so did you or have you got to your goal I can't remember , CONGRATS though , have a great time on the plane & your trip .

WOW what a change since you last posted I bet your family & You are ecstatic about the transformation , you should do a side by side if you can & take a look at what YOU have done , SO AWESOME .

I will be there I forgot to RSVP yesterday but I am really trying to be there tomorrow as I just found out this week a old long time friend has passed away & have so much going on with the family of my friend right now but I will try my best to be there.

I will live through you all being Grand parents as you all know my youngest just turned 18 , so now that I have MY life back at 51 years young it is my time to live & love life , I am soooo not ready to be a Grandmother just yet Lol maybe in a couple to a few years .

Oh yeah my Birthday is Today , ugh have to work , but I celebrate tomorrow & Saturday .

You people are just G R E A T !!! & @CG. Thank You for saying hot Lol ( menopause) Thank You people , You guys keep me focused , yesterday my Mother thought she was being nice & doesn't think about my band all the time well she fixed country sausage white gravy & homemade biscuits , well I found my kryptonite I couldn't pass it up & you all know I don't do bread , well instead of hurting her feelings I ate a couple of bites & my tool said what did you do so I couldn't eat anything else for the day , I did manage a protein shake & Lots of water , but I had to let her know that I loved the thought but that I can no longer have or eat stuff like that anymore ,she was ok & told me she was proud of letting her know so she will no longer offer it to me .

Will I have sweetened sugary cake today or tonight know I will not since I have to work today , My family will take me out tomorrow for my B.Day healthy dinner how cool is that & Saturday some friends Will be taking me out for my dinner , I will not have cake but healthy stuff only because I have been good & my tool(band) gets upset with doughy stuff,.

It's funny because I had taken synthyroid before my first son was born because I have had thyroid problems since I was 17 , but after I had my son 31 yrs.ago, they checked it then with my other 2 sons they checked it & took me off of it then right before surgery about 2 months some how it started acting up again , so I had to go back on it & I am still on it & yes my weight fluctuates , I want my last 40 lbs off but it will be a loss of 5 lbs one day , then that 5 comes back in 2 days but I can at least move now & I'm not tired all the time so I am SO much more happy now that I have lost my weight& inches in clothing sizes, so I guess my thyroid comes & goes but I am healthy ,so when I have to have a physical , I guess they will check the labs & I will find out then.

It takes time but at least you did try it & soon you won't need assistance.

Hot cheetos or chili cheese fritos mixed in ice cream.

I know what you mean but I did really well because of my tool & it's funny all I wanted this morning was a few olives& a glass of milk , & that satisfied me till later I am so not hungry we will see if I even get hungry later & if I do there will be leftover good protein & veggies I can eat.

I got small paper plates instead of the standard large paper plates & protein & a few veggies steamed I even had a tbs of stuffing & that was my meal I also took some pics & took a walk with one my Sons because he just wanted to so it was a great day HAPPY Thanksgiving & I have a lot to be thankful for this year, my Family & friends & people I have met or people who encouraged me & others & for me being able to have a life& mobility again from the tool my Surgeon put in .

Everyone, enjoy the day & have fun , I have more energy than I did 2 years ago , I worked a 8 hr shift & on the hr lunch I had I walked for 30 minutes then I ate some water melon & 12 almonds I was full then I drove my 20 minutes home & cut the celery,onions & carrots & prepped the Turkey so all I have to do is take my walk in the morning , eat my small meal then do my dancing & RELAX while my Mother & boys do the rest I am so thankful for so much , YOU all have a good Thanksgiving or just a great day.

Sometimes Holidays bring Family together & Sometimes not but you stay strong & think of what is best for you @/ Arlene. Dyllanmiles

I requested the 6th off I have a lot of things to do but hopefully trying to make the meeting we will see how that goes.

@@CarolinaGirl I saw it & scrolled right past as I will not put myself in negative situation or reply to his negatively about wls so I chose not to comment & scrolled right past & went on to see what & how other people were doing , just like I chose what was best for me I also choose what I will do.

SOME People don't even get fills & are satisfied & doing good others like me know when I am starting to eat a bit more than I usually do , then again just for myself my Surgeon does the barium swallow & fluro just to make sure the band is fine & still working so when I drink the stuff for the barium we know whether my band is loose or just right the last time I went in we watched it stop twice going down so no fill for me, that's just me.

@@keno7 you don't have to sign up but Livingfree/ Sherry just likes people to RSVP that way she has enough info for everybody it is totally free , you can also pm Living free to get more information I am sure you are welcome to the chapter , there will probably be a update soon so show up, I am going to try to make it.

I agree if I have a lot of stress or just start to feel upset I can Drink but not eat.

@ CG Lmao that is so not good , the real bad thing is I understood it .

TO a wonderful person who has helped so many & is to hard on herself at times but is living longer because of choices she makes HAPPY BIRTHDAY Carolinagirl / CG.:):):):wub:wub::wub::wub::l:wub:.

Wow it's already the 21st for you all , I still have like a hour n a 1/2 before that happens, then again I thought Monday was Tuesday all day yea had one of those weeks where I just wished it to be over well in a hour n a 1/2 it will be Friday so this week will be over , had family in it was good , work wasn't but I was bending over putting in a DVD & my Aunt blurts out REALLY loud & says your butt looks real good in those Jeans , she says I can say that I'm your Aunt so I had to ask the question if when I was bending over did it have that spread you guys know what I'm talking about Lmao she said no it kept together , so of course I said Thank You then I had to go to the wall mirror & bend over just to make sure for my self WOW I think I have lost some of the badunkadunk side order lol.