Beachgirl11
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Everything posted by Beachgirl11
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Walking helped me the most, every chance you can just walk even if its a couple times around your house every hour.
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I go back to the doctor on November 13 for a check up that's long over do. I'm hoping to get my second fill and headed toward the GREEN ZONE. Keeping fingers crossed that my stomach has not stretched from my weight gain.
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Diet Pepsi/ carbonated drinks
Beachgirl11 replied to Sapphirejewel's topic in LAP-BAND Surgery Forums
Mine says no carbonated beverages at all. I tried to take a drink of my husbands diet coke the other day and it burnt so bad, I'm glad I quit drinking pop and have no desire to try to take a sip of his pop again???„ -
Thanks, I've been really working hard on getting back on track, I've lost 13lbs in 5 wks. Just a couple of pounds from being where I was in may at my last doctors appt. I'm trying to lose another 10 by Novembers appointment.
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Day 5...*vent Warning*
Beachgirl11 replied to mamamia89's topic in PRE-Operation Weight Loss Surgery Q&A
Hang in there I done pre op diet two times, the first time I was 3 days from surgery and they found a spot on my lung due to a severe bronchitis I had previously. Off the pre op for one week then back on for 2 weeks. It sucked I must say. I made it and it does get easier as the days pass. Still to this day I can't stand the taste of oatmeal. -
MyFitnessPal.com Members
Beachgirl11 replied to Wisteria75's topic in POST-Operation Weight Loss Surgery Q&A
I find Lose It to be a lot easier or am I just not getting My Fitness Pal? -
I made this buffalo chicken I found on emilybites.com, it was really good and easy to make. If you haven't tried it you should.
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Really? I chew gum all day long for the same reason ( dry mouth) I think it is the meds I take. What's the reasoning for only chewing for one hour?
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Anybody feel ashamed to meet your spouses co-workers? Maybe it's just me, but I would rather climb under a rock then meet any of them. I'm so ashamed that I allowed my weight to get so out of hand.
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I Passed 30Lbs!!!
Beachgirl11 replied to Overjoyed1's topic in POST-Operation Weight Loss Surgery Q&A
Good Job of regaining your life back. Keep up the good work. -
I know, I still struggle with trying to find the exact nutrients in a recipe. Have you tried anything from that site?
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Ashamed To Meet Husband Co-Workers
Beachgirl11 replied to Beachgirl11's topic in LAP-BAND Surgery Forums
I'm really just self conscious when it comes to his co-workers. I guess just the thought of them comparing me to her, or even perhaps them saying negative comments of me to her. You are right, the guys are nothing to me, not my friends, not my co-workers. I don't even have to like them a little, nothing!!! -
Ashamed To Meet Husband Co-Workers
Beachgirl11 replied to Beachgirl11's topic in LAP-BAND Surgery Forums
Thank you all for comments, it helps me to know i'm not the only one that feels this way.???„ -
Ashamed To Meet Husband Co-Workers
Beachgirl11 replied to Beachgirl11's topic in LAP-BAND Surgery Forums
Toddy, yes I was banded in November 2011, but have not done well. I lost 42 lbs in about 3 months. Then I put it all back on plus some. I am now 11lbs down but 35 left to go to where I was. My husband works 45 minutes away, and I have never been inside the plant. So I do not know very many people. You are right, I'm back on track and hopefully some day I will never feel this way again. -
Ashamed To Meet Husband Co-Workers
Beachgirl11 replied to Beachgirl11's topic in LAP-BAND Surgery Forums
My husband had an affair about 6 years ago with a co- worker for about a year and a half and all the guys at the plant knew about, I always feel like they are comparing me to her. His thin mistress compared to over weight wife. Just ruins the rest of my evening. -
Wanted To Show A Pic Since Being In Onederland!
Beachgirl11 replied to niquey0685's topic in Weight Loss Surgery Success Stories
You look great!! Congrats -
Last Saturday I joined this forum in search for help after I had gained all my weight back that I had lost from being banded in late 2011. Through finding much motivation from everyone and finding it again in myself, I have now lost 8 lbs. I have about 40 more to go to get back to where I was, but at least I'm heading in the right direction.
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We can do this. Glad to hear you can get a fill, me on the other hand can not until I lose more weight. My dr wont until I learn how the band works. So when I go back, he's going to know I figured it out. Still another 8lbs until I'm back to the weight I was the last time I seen him may. Good luck, also keep me posted on your weight loss.
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I found it to be easier for me if I set small goals, I would look at 110 that I needed and wanted to lose and get over whelmed. Would always say its going to take forever! This time I have set my goals in 10lb increments. I'm at 242 and excited about getting in the 230s.
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How much sodium should be consumed daily?
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Congratulations! Go on girl and do that happy dance, you've earned it!
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My legs swell bad, I'm going to watch my sodium over the next few days and see if there are any changes in the swelling.
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Wow, I'm taking in way to much. Some days I take in over 2000mg. I need to start paying more attention.
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Third Fill And I Think I Finally Have Enough Restriction
Beachgirl11 replied to PatchIP's topic in LAP-BAND Surgery Forums
Thanks,any suggestions are greatly appreciated. Lord knows I've been off the bandwagon and I'm finally back on!! -
Third Fill And I Think I Finally Have Enough Restriction
Beachgirl11 replied to PatchIP's topic in LAP-BAND Surgery Forums
How many calories do you ladies take in? I dropped down to between 800-900 a day plus working out and I have lost nothing in 5 days. Any suggestion?
