I just had me 2nd fill 2 days ago... I been put back on the liquid diet for a few day, I haven't eaten anything yet but I just drank a protein shake and what normally is OK for me to drink in the morning I'm having trouble with.... It gets stuck and it hurts, I don't know if I'm sips that are to big or if it's just tighter... Any suggestions? (apart from taking smaller sips)
That is very good advise. I am 6 weeks out of surgery and have lost close to 20lbs... Every morning the 1st the that pops into my head is "GET ON THE SCALE!!" I finally had to hide it in the closet...
I am about 4 weeks in, I lost about 10lbs while I was on the liquid diet and now that I'm eating regular food I'm gaining it back, is that normal until I'm filled or am I doing something wrong?