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Vitamins

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  • Kime-lou
    Kime-lou

    My nutritionist recommended a liquid B complex and a Vit. D- both of these help with my energy level so I feel like working out.

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Calcium CITRATE according to my dietitian

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    My nutritionist recommended a liquid B complex and a Vit. D- both of these help with my energy level so I feel like working out.

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    I take a multivitamin that is specifically designed for Bandsters (opurity) and B-12. I was taking Vitamin D, but the new multi has more than the supplement had, so one less pill to choke down everyday. I also take a daily allergy pill and Zoloft for anxiety. More pills than I have ever taken, but a lot less than some people, so I'm not complaining.

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