@DomLorenVSG

So I’ve been feeling a bit … I don’t know … down, disheartened, unsuccessful…. I don’t know what the word should be… For one thing, I’ve been really sick for the last ten days with a combo cold/allergy thing. I’m finally feeling better physically and mentally, so here I am.
 
Another reason for my “mood” is that when I went for my last dr visit, at my four-week mark, I had only lost 5 lbs. This was so disappointing after my huge second week loss. I had to remember that I had been storing a huge amount of fluid for almost two years so that was the first thing to come off. Needless to say, I was a bit anxious about my doctors appointment yesterday.
 
I had decided that I needed to take a chill pill and give myself a bit of credit. I’ve on this challenge and have been pretty successful with the huge change in my life. I’ve kept my protein intake up and am (aside from the cold from hell) feeling pretty fantastic. I also reminded myself that it took a long time, for the most part, to get here and it will take a while to take it all off and as long as I continue to go down, even if its one pound at a time, it’s an improvement.
 
So with this pep talk under my figurative belt, I bravely (cough) went to my doctor’s appointment yesterday. This was my family doctor who I last saw the day before my surgery so I actually was pretty stoked to show him my success to this point. Actually, it was the first time I’ve been happy to be weighed in at his office in the last two years. Prior to this, I had been gaining every time I would go in. It was frustrating for me but also to my doctor because we could not stop whatever was going on. Last time I saw him, I had a raging case of cellulitis on my left leg, not to mention that the same leg was twice (at least) the size of my right leg.
 
Thank goodness that my anxiety was short-lived!! I had lost 8 lbs and that officially put me under 300 lbs!! This is the first time in almost two years that I have seen that! This brings my official weight loss to 45 lbs in six weeks! Yeah me!! My doctor was also very pleased with my progress. Not only had I lost a lot of weight but I no longer had cellulitis and the swelling is gone from my legs. And even though I’m still sneezing, my O2 stat was at 89, and I’m still not feeling 100%, he (and I) were so excited that my lungs were totally clear!! You have to understand that prior to this, every single time I would get a cold it would mean weeks of recovery, antibiotics, and a general miserable existence until it would clear up. Not only did this not happen this time BUT I really didn’t even have to increase my medications (nebulizer etc) this time. Very little wheezing, huffin’ & puffin’, etc… Yeah! I’m loving this new life!!
 
So, with my usual positive outlook back in order (and great drugs keeping the nose under control!) I decided to take inventory of what I am able to do now that I could not do six weeks ago or for the last two years, for that matter. Now I understand that if you have never been large then you may not realize what a huge accomplishment these things are but if you have walked in my shoes at all…. you get it!! So here we go…..
 
The first thing I noticed, of course, was that I could breath. I know I have mentioned this in previous entries but when you feel like you are suffocating 24/7, it is pretty major. Of course, with this obstacle pushed somewhat to the side, I am now able to walk without feeling like I’m going to have a heart attack or pass out at any moment. I can put on my bra by myself. I know, you are thinking “What?” well I could not reach around behind my back and hook my bra so my dear hubby had to do it for me. I think he kinda feels left out now! lol I can take a shower without having to sit down as soon as I get out AND I can shave my legs with ease!! I can fix my hair win half the time that it was taking me. I also have not heard my husband ask me “Why are you breathing so hard?” for a while now. (Yeah!!) There are a lot of other things but the latest two things just happened in the last week or two…. I put on and tied my own tennis shoes with the bow ON TOP and I painted my toenails this morning! I even got a compliment from one of my bosses… she thought I had gotten a pedicure!! Again YEAH!!
 
So with this happy evalutation, I am now looking forward and will hopefully keep the negativity at bay. Happy journey and Hugs!!!

Hello everyone!
 
Well, I don't even know how long it's been since my last post. I know i haven't been the best at documenting my journey or updating on my status. 10 months into post-op surgery there are many things that have changed in my life. Not just the dropping of over 70lbs, but I also got married And, I wont' be looking back at my wedding photos 10 years from now cringing at how big I am.
 
I started off this journey weak and tired. I was so frustrated and angry at myself that I've actually let myself become so overweight. I was 5"6', 31years old, and weighed right at a whopping 270 lbs! I decided to get the surgery after my friend went through the process and was successful. I decided 9 months before my wedding that I better do it now if i"m going to do it.
 
Since then, I've had to learn how to live a whole new life. Although I feel like i went through a fairly easy recovery stage, eating in and of itself is still a challenge for me. I am stronger and healthier than i've ever been 10 months after surgery. With that said, my "i'm full, STOP!" receptors aren't as strong as I thought they would be. I go through daily occurrences of being overly full. I have battled extreme cases of acid reflux (which I new take a daily medication for).
 
Today I am at 197.00 which is only 22 lbs away from my final goal! I have no wedding to look forward to, but I have my whole life to look forward to. Kids...anniversaries...new homes...all that seems a bit brighter now that I have been through this process. I love me now and that's probably the best benefit that I can see coming from having the Vertical Sleeve.
 
Enjoy the picture...that is of me and my new husband

Today is exactly 1 week post op- I was sleeved last Friday 8/17 weighing in at 216 lbs and hating myself. This morning I stepped on the scale and weighed in at 204.8 lbs for a loss of -11.2 lbs. While I'm relieved the numbers are going down instead of up (especially from gas and bloating post op) I'm also very humbled. Last night I went to an event with my water polo team and I realized that this surgery has literally changed my attitude and stopped my self loathing dead in its tracks. Everyone said I looked so happy and glowing- especially after just having surgery (I told them all it was for stomach ulcers ) and I was all smiles. I laughed so hard, I actually almost hurt my incesions. Best night I've had amongst friends in a while- and everyone noticed. Along with losing weight, I'm also losing a lot of personal emotional baggage that was tagged onto this weight. I finally see a light at the end of the tunnel, and it gets brighter one pound at a time...
 
VSG: 8/17/12
1 Week Post Op
 
HT: 5'9
HW: 216
CW: 204.8
1st GW: 169
 
-11.2

Today is exactly 1 week post op- I was sleeved last Friday 8/17 weighing in at 216 lbs and hating myself. This morning I stepped on the scale and weighed in at 204.8 lbs for a loss of -11.2 lbs. While I'm relieved the numbers are going down instead of up (especially from gas and bloating post op) I'm also very humbled. Last night I went to an event with my water polo team and I realized that this surgery has literally changed my attitude and stopped my self loathing dead in its tracks. Everyone said I looked so happy and glowing- especially after just having surgery (I told them all it was for stomach ulcers ) and I was all smiles. I laughed so hard, I actually almost hurt my incesions. Best night I've had amongst friends in a while- and everyone noticed. Along with losing weight, I'm also losing a lot of personal emotional baggage that was tagged onto this weight. I finally see a light at the end of the tunnel, and it gets brighter one pound at a time...
 
VSG: 8/17/12
1 Week Post Op
 
HT: 5'9
HW: 216
CW: 204.8
1st GW: 169
 
-11.2

Hunger. I have NONE. My entire life I've been hungry. I just could never say no to seconds or thirds and lord help me if it was one of my favorite foods or desserts. I always failed at diets because I would work out then come home starving and always over it (even it was super healthy food). Today, I'm 7 days post op, and I HAVE NO hunger. I'm dealing with a bit of stomach acid, but the moment I take my antacid medication the grumbling disappears. Hate to say this is a miracle, but for me- this is absolutely life changing to wake up and not be starving. Hallelujah.

Hunger. I have NONE. My entire life I've been hungry. I just could never say no to seconds or thirds and lord help me if it was one of my favorite foods or desserts. I always failed at diets because I would work out then come home starving and always over it (even it was super healthy food). Today, I'm 7 days post op, and I HAVE NO hunger. I'm dealing with a bit of stomach acid, but the moment I take my antacid medication the grumbling disappears. Hate to say this is a miracle, but for me- this is absolutely life changing to wake up and not be starving. Hallelujah.

Hunger. I have NONE. My entire life I've been hungry. I just could never say no to seconds or thirds and lord help me if it was one of my favorite foods or desserts. I always failed at diets because I would work out then come home starving and always over it (even it was super healthy food). Today, I'm 7 days post op, and I HAVE NO hunger. I'm dealing with a bit of stomach acid, but the moment I take my antacid medication the grumbling disappears. Hate to say this is a miracle, but for me- this is absolutely life changing to wake up and not be starving. Hallelujah.

Hunger. I have NONE. My entire life I've been hungry. I just could never say no to seconds or thirds and lord help me if it was one of my favorite foods or desserts. I always failed at diets because I would work out then come home starving and always over it (even it was super healthy food). Today, I'm 7 days post op, and I HAVE NO hunger. I'm dealing with a bit of stomach acid, but the moment I take my antacid medication the grumbling disappears. Hate to say this is a miracle, but for me- this is absolutely life changing to wake up and not be starving. Hallelujah.

Drum roll please.... I'm 6 days post op, weighed in for surgery on Friday at 216 lbs, and according to my brand new scale I purchased yesterday, I am 206 lbs! That's -10 lbs in 6 days. Holy smokes. Today is also my first day back at work and I'm feeling pretty good, I have a desk job which helps a lot, and I'm really trying to remind myself to sip every 2 or 3 minutes. I already made the mistake of trying to multitask and walk and drink at the same time in the hallways and I doubled over with chest pain because I took a huge gulp- I don't want to scare my coworkers thinking I'm having a heart attack. Lol. I'm definitly going to go home at lunch and lay down for an hour and just do nothing so that I pace myself and give my tummy some down time as well. Last night I helped coach a little for my club sport, then afterwards we all went to grab a bite to eat, I sat there with my Powerade as they all ate huge amounts of food, and I was almost perplexed- I had NO hunger what so over. It all smelled good, but I had ZERO temptation or desire to eat anything. They all kept saying they felt bad I wasn't eating, and I just chuckled and said don't worry about it because I DON'T WANT ANY! It was so AWESOME!
 
So over all I'm doing great. Incesions are bit sore, but compared to a week ago I feel like a rockstar. Dr. Alvarez cleared me to swim 15 days post op and the count down is on! Once I get to full liquids on Monday and get protein shakes in my diet I know I'm going to be ready to start working out (in moderation). No regrets. At all. While I know this will be a long journey, I feel like I'm finally taking steps forward NOT backwards. I look forward to weighing myself rather than dreading it! Yay!
 
I was sleeved Friday, August 17th, 2012 and I plan to do my weekly/monthly blog updates on Fridays to keep track a little bit more accurately. But 6 days post op this is what I got:
 
Stats:
 
Height: 5'9
HW: 216
CW: 206
1st GW: 169
2nd GW: 145
3rd GW: 135

Drum roll please.... I'm 6 days post op, weighed in for surgery on Friday at 216 lbs, and according to my brand new scale I purchased yesterday, I am 206 lbs! That's -10 lbs in 6 days. Holy smokes. Today is also my first day back at work and I'm feeling pretty good, I have a desk job which helps a lot, and I'm really trying to remind myself to sip every 2 or 3 minutes. I already made the mistake of trying to multitask and walk and drink at the same time in the hallways and I doubled over with chest pain because I took a huge gulp- I don't want to scare my coworkers thinking I'm having a heart attack. Lol. I'm definitly going to go home at lunch and lay down for an hour and just do nothing so that I pace myself and give my tummy some down time as well. Last night I helped coach a little for my club sport, then afterwards we all went to grab a bite to eat, I sat there with my Powerade as they all ate huge amounts of food, and I was almost perplexed- I had NO hunger what so over. It all smelled good, but I had ZERO temptation or desire to eat anything. They all kept saying they felt bad I wasn't eating, and I just chuckled and said don't worry about it because I DON'T WANT ANY! It was so AWESOME!
 
So over all I'm doing great. Incesions are bit sore, but compared to a week ago I feel like a rockstar. Dr. Alvarez cleared me to swim 15 days post op and the count down is on! Once I get to full liquids on Monday and get protein shakes in my diet I know I'm going to be ready to start working out (in moderation). No regrets. At all. While I know this will be a long journey, I feel like I'm finally taking steps forward NOT backwards. I look forward to weighing myself rather than dreading it! Yay!
 
I was sleeved Friday, August 17th, 2012 and I plan to do my weekly/monthly blog updates on Fridays to keep track a little bit more accurately. But 6 days post op this is what I got:
 
Stats:
 
Height: 5'9
HW: 216
CW: 206
1st GW: 169
2nd GW: 145
3rd GW: 135

Drum roll please.... I'm 6 days post op, weighed in for surgery on Friday at 216 lbs, and according to my brand new scale I purchased yesterday, I am 206 lbs! That's -10 lbs in 6 days. Holy smokes. Today is also my first day back at work and I'm feeling pretty good, I have a desk job which helps a lot, and I'm really trying to remind myself to sip every 2 or 3 minutes. I already made the mistake of trying to multitask and walk and drink at the same time in the hallways and I doubled over with chest pain because I took a huge gulp- I don't want to scare my coworkers thinking I'm having a heart attack. Lol. I'm definitly going to go home at lunch and lay down for an hour and just do nothing so that I pace myself and give my tummy some down time as well. Last night I helped coach a little for my club sport, then afterwards we all went to grab a bite to eat, I sat there with my Powerade as they all ate huge amounts of food, and I was almost perplexed- I had NO hunger what so over. It all smelled good, but I had ZERO temptation or desire to eat anything. They all kept saying they felt bad I wasn't eating, and I just chuckled and said don't worry about it because I DON'T WANT ANY! It was so AWESOME!
 
So over all I'm doing great. Incesions are bit sore, but compared to a week ago I feel like a rockstar. Dr. Alvarez cleared me to swim 15 days post op and the count down is on! Once I get to full liquids on Monday and get protein shakes in my diet I know I'm going to be ready to start working out (in moderation). No regrets. At all. While I know this will be a long journey, I feel like I'm finally taking steps forward NOT backwards. I look forward to weighing myself rather than dreading it! Yay!
 
I was sleeved Friday, August 17th, 2012 and I plan to do my weekly/monthly blog updates on Fridays to keep track a little bit more accurately. But 6 days post op this is what I got:
 
Stats:
 
Height: 5'9
HW: 216
CW: 206
1st GW: 169
2nd GW: 145
3rd GW: 135

Drum roll please.... I'm 6 days post op, weighed in for surgery on Friday at 216 lbs, and according to my brand new scale I purchased yesterday, I am 206 lbs! That's -10 lbs in 6 days. Holy smokes. Today is also my first day back at work and I'm feeling pretty good, I have a desk job which helps a lot, and I'm really trying to remind myself to sip every 2 or 3 minutes. I already made the mistake of trying to multitask and walk and drink at the same time in the hallways and I doubled over with chest pain because I took a huge gulp- I don't want to scare my coworkers thinking I'm having a heart attack. Lol. I'm definitly going to go home at lunch and lay down for an hour and just do nothing so that I pace myself and give my tummy some down time as well. Last night I helped coach a little for my club sport, then afterwards we all went to grab a bite to eat, I sat there with my Powerade as they all ate huge amounts of food, and I was almost perplexed- I had NO hunger what so over. It all smelled good, but I had ZERO temptation or desire to eat anything. They all kept saying they felt bad I wasn't eating, and I just chuckled and said don't worry about it because I DON'T WANT ANY! It was so AWESOME!
 
So over all I'm doing great. Incesions are bit sore, but compared to a week ago I feel like a rockstar. Dr. Alvarez cleared me to swim 15 days post op and the count down is on! Once I get to full liquids on Monday and get protein shakes in my diet I know I'm going to be ready to start working out (in moderation). No regrets. At all. While I know this will be a long journey, I feel like I'm finally taking steps forward NOT backwards. I look forward to weighing myself rather than dreading it! Yay!
 
I was sleeved Friday, August 17th, 2012 and I plan to do my weekly/monthly blog updates on Fridays to keep track a little bit more accurately. But 6 days post op this is what I got:
 
Stats:
 
Height: 5'9
HW: 216
CW: 206
1st GW: 169
2nd GW: 145
3rd GW: 135