SleeveShelly

Can someone tell me why we are suppose to limit our caffine intake. Does it slow weight loss? Is it bad for our sleeve? I don't understand.

That is what I made. Brown rice, chicken broth, broccoli, red peppers, chicken and ragu Alfredo sauce. Yum!!

Is brown rice good carbs?

That is so so so very exciting!!!!! I know how you feel, I started out at 325 the day of surgery on 9-12. I seen under the 300 mark and I was thrilled!!!! Keep up the great work!

That is wonderful!!! You are doing amazing!!!!!!!!

Well I can pretty much eat anything!!! I'm 4 months out and sometimes I am thankful because I don't get sick, but sometimes it worries me I will go back to my old habits. :-(

Totally agree!!!!!!

They had me swallowing pills the day after surgery when I was still in the hospital.

The holidays didn't help me either. My Dr said that it was very normal. I started watching what I have been eating and have already lost 3 lbs in 2 days. Hopefully it will continue. Surgery weight 325, today 270. Down 55 lbs, sleeved 9-12. I'm 5'5

I know what you mean. I had to quit preop and my drs office even give you a smoking test. Thank god I passed. I started back up again about 2 weeks after surgery. They have not even asked me about it. I struggled changing my eating AND quitting smoking. :-(

Sweetsusie. How much do you weigh or measure? Is it supposed to be so many oz?

I was sleeved 9/12. I haven't measured my food for awhile but I would say I'm eating sometimes up to 1 cup or a little more.

I am scared I am eating to much. Should I go back to measuring? Yikes!

Well I am almost 4 months out, ever since Christmas I cant control eating junk food. I gained a lb this week. I am afraid I am falling into my old habits. How do I get back on track???

I was 3 months out and my Dr told me I could have my dt mt dew. Weird

I read your question and laughed. I asked my Dr!!! I think it was my last follow up appointment before surgery. His face turned red and told me it would not hurt a thing. Lol. Then he told me I was the first person to ever ask him that and he would never forget it. Lmao!

Sleeved 9-12-12. Surgery weight 325. Todays weight 275. Total 50 lbs. Feels so slow

Wow!!! You look great! Congrats!

I slept on my tummy the first night in the hospital :-)

I am 3 months out. How much is everyone eating at a meal?

The only thing my Dr has me taking is prenatal.

BEAUTIFUL!!!

I ate a whole bag of frosted animal cookies since last night!!! Can you say...FEELING' GUILTY!!!

I didn't have one either.

I keep reading everyone's successes on here and I feel like I am losing so slow. Surgery 9/12, weight 325, today 276, total 49 lbs.