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Everything posted by thesmilos
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I've been using Palmer's Cocoa Butter products...specifically the Scar Care oil and Skin Therapy Lotion. It seem to be helping and it smells like chocolate!
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Stall/ going on 7th week and no loss for the past 4
thesmilos replied to MrsM's topic in POST-Operation Weight Loss Surgery Q&A
This was very helpful! -
6 weeks post op picture sleeved 11-14-12
thesmilos replied to nishia99's topic in POST-Operation Weight Loss Surgery Q&A
Very nice! Congratulations! -
Congratulations and good luck!
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Congratulations!
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May to December Transformation!
thesmilos replied to It's all new's topic in Weight Loss Surgery Success Stories
Congratulations! -
Falling of the wagon...HELP!
thesmilos replied to Dreamer31's topic in Tell Your Weight Loss Surgery Story
WOW! I could have written this post! I was sleeved in July too and have been on a self-imposed stall for a while now. I do have good stretches of days where I do well, which is keeping me from gaining and even losing a few ounces here and there. What I've been doing is planning ahead for meals and keeping my fridge stocked with good Snacks (I don't keep bad stuff around. Going out and being at work is my downfall.) and bulky veggies which fill me up fast. I've really been into steamed broccoli and cauliflower with a bit of good romano and asigago cheese melted on top. Sometimes I'll eat that with a bit of tuna or by itself as a meal. Take some time to write out a plan (if you write it out, like goals, it's more likely to be a reality) and then commit for a day... it will turn into a few days. I still allow myself to have wine and appetizers on weekends with friends. Just know that all is not lost and remember that you have an amazing tool in your sleeve which allows you to trick your "fat brain" into thinking it's full pretty easily. Keep reading posts and join a support group... You'll get over this hurdle and drop the next 50 pounds before you know it. All the best to you! -
100 lbs lost in 6 months with pics
thesmilos replied to gaye jarvis's topic in Gastric Sleeve Surgery Forums
Congratulations! -
Roller Coasters Are Officially Back In My Life!
thesmilos posted a topic in Weight Loss Surgery Success Stories
Went to Knott's berry Farm last night and was able to get on all of the coasters! Admittedly, a couple of the belts were tight, but I could have never done this six months ago! This is a huge milestone of many and many more to come. I know I sound like a cliché infomercial, but the sleeve is the best thing that's ever happened to me. C'est bon la vie! -
Great video and website! Congratulations, you look awesome!
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2 weeks from my 6 month post surgery
thesmilos replied to FatBastard79's topic in Weight Loss Surgery Success Stories
Congratulations! I am right with you when you say it was the best decision...it really is life-changing. Can't wait to hear about meeting your goal. I hope to hit mine by June. -
I never experienced problems with my teeth.
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I started going to Overeaters Anonymous a few months before having surgery and it has really helped me identify my eating triggers and make better choices in general. I'm glad that I paired it with the sleeve.
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Jealous boyfriend cannot handle my weight loss!
thesmilos replied to MsFab1988's topic in POST-Operation Weight Loss Surgery Q&A
If you really want to stay with this person, you two are going to have to have some major counseling sessions with a professional. If not, consider this: You are young, beautiful and starting a whole new life...do you want to live like this? Do you believe you deserve to be treated like this? I know all this sounds cliche, but have to decide if this is your time to thrive, be healthy and discover the new you OR are you going take time to deal with his immaturity and try to fix his insecurities? My opinion- move on. -
Excellent! Congratulations!
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5 weeks out and first sliming and puking experience
thesmilos replied to eclipse's topic in Tell Your Weight Loss Surgery Story
I slime when I eat chicken or something that is too dry. But it also happened after a spoonful of frozen yogurt and another time with avocado. I think my "sleevie" is sensitive to textures. It usually passes within 5 minutes and I have not thrown up once since surgery. My NUT said that if something causes slimming, I should wait a few weeks before trying it again. -
wow.... today is the day.
thesmilos replied to hanners2009's topic in PRE-Operation Weight Loss Surgery Q&A
Congratulations and good luck! -
TODAY IS THE DAY...
thesmilos replied to PoohSoup0803's topic in PRE-Operation Weight Loss Surgery Q&A
Congratulations and good luck! -
Congratulations and good luck!
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Second major stall...
thesmilos replied to Patrick Curl's topic in POST-Operation Weight Loss Surgery Q&A
Give it time...I was sleeved on July 12, and dropped about 30 pounds the first month and 10 each month after that, until...NOVEMBER. I stalled the entire month of November at 259 and basically lost and gained the same pound all month. I have to say that even though I've not lost weight, my clothes are getting baggier so I'm definitely losing inches. Are you tracking measurement? I'm being very careful about my carb intake and making sure to get walks and weight training in a few times a week. I'm starting to lose again...255 today! Congratulations on your weight loss so far. Hope you're stall is behind you soon! -
I remember when-One year later
thesmilos replied to aliandrews's topic in Tell Your Weight Loss Surgery Story
Thank you for the inspiration. Congratulations! -
I would clarify with your nut about the no protein supplements and no vitamin directive...that is opposite of EVERYTHING I've read here and, more importantly, what my surgeon and nutritionists advised. You need protein so that you are not digesting your own muscle and with our limited intake, we have to have vitamin supplements. Try the gummy multi-vitamins...they are easy to eat and taste great. I've been on vitamins and protein shakes since surgery and have lost no hair and am feeling full of energy. You're doing great, by the way! Keep up the good work and best of everything to you! Congratulations!
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What Foods Did You Have To Give Up-Can't Eat Any Longer?
thesmilos replied to NurseMom's topic in POST-Operation Weight Loss Surgery Q&A
Chicken, especially white meat, really bothers me and makes me slime. I've also lost the taste for eggs, which I used to love. I'm only four months post-op so I'm optimistic that it will get better. -
My weight loss really slowed down in September, but picked up this month. I dropped five pounds in the past week! For those of you slowing down or on a plateau, it does pick up. I found that getting in my walks and doing some bike riding (and not really that intense) really helped get the pounds moving again. I'm feeling great and enjoying life so much more. To all the newbies and pre-op folks: it's not all Love and Light all the time, but, for me, it's been worth the journey. Much success and happiness to you!
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My feet are thinning out and no longer look like Fred Flinstone feet.