His group is awesome!!! I love everyone here that helped me and shared some great advice during my first few weeks!!! My surgery was 06/29, My weigh it weigh was the heaviest ever at 358. At my 2 week appointment I was down to 326. At 6 weeks I am down to 286. I thank you all for all the suggestions and support!!!!
My surgery was June 29th!!! I'm having such a hard time getting in my protein!!! My doctor wants me to get it from food not shakes but taking 2 bites and I'm full isn't getting me 60 grams a day!!!! Thanks for letting me vent!!!!
Can anyone give me suggestions on Protein? What powders are the best are there any seasonings in particular. Where is the best place to buy them. Also what is the Carmel flavoring I see a lot of people are talking about? Thank you
Hi everyone I am new to the group!!! I am 9 days post op!!! It is such a struggle to eat I'm not hungry and I am full after a few bites! Does it get easier??? Thanks everyone