serenisis

I have my surgery with Dr. Sampath on Aug 13th of this year..getting excited as it gets closer!!! Looks like I'm a few months late for this convo, but still happy to find other Richmond patients! I just started up a support group for everyone going through the Richmond program with Dr. Sampath or Dr. Nguyen and their amazing team You can find us on Facebook or email westcoastwls@gmail.com -- https://www.facebook.com/groups/westcoastwlssupport/

I love MFP! If anyone wants to be friends, my username is Serenisis on there so add me! I loooove the VSG community, there's so much support and motivation!

You are looking great! Keep it up or our case down! you were sleeved day before me.

Hey everyone!
I was sleeved 8/13 and I'm down 23lbs from the morning of surgery. I've spent most of this time in a stall, seems to come off in big chunks and then sit for weeks on the same number. I did measure myself for the first time since aug 4th today and noticed I've lost 18 inches overall, 10 from my waist!!! Pretty happy about that I've got one more week of soft foods but I'm tolerating most things well now, my NUT says I can start experimenting as I see fit so long as I take it easy on dry meats (steak and chicken breast) and avoid things like rice/bread until at least month 6.
So far so good..here is a pic of me from last month, a few days before surgery, compared to today at the gym!
Sent from my iPhone using VST

Hey everyone!
I was sleeved 8/13 and I'm down 23lbs from the morning of surgery. I've spent most of this time in a stall, seems to come off in big chunks and then sit for weeks on the same number. I did measure myself for the first time since aug 4th today and noticed I've lost 18 inches overall, 10 from my waist!!! Pretty happy about that I've got one more week of soft foods but I'm tolerating most things well now, my NUT says I can start experimenting as I see fit so long as I take it easy on dry meats (steak and chicken breast) and avoid things like rice/bread until at least month 6.
So far so good..here is a pic of me from last month, a few days before surgery, compared to today at the gym!
Sent from my iPhone using VST

Hey everyone!
I was sleeved 8/13 and I'm down 23lbs from the morning of surgery. I've spent most of this time in a stall, seems to come off in big chunks and then sit for weeks on the same number. I did measure myself for the first time since aug 4th today and noticed I've lost 18 inches overall, 10 from my waist!!! Pretty happy about that I've got one more week of soft foods but I'm tolerating most things well now, my NUT says I can start experimenting as I see fit so long as I take it easy on dry meats (steak and chicken breast) and avoid things like rice/bread until at least month 6.
So far so good..here is a pic of me from last month, a few days before surgery, compared to today at the gym!
Sent from my iPhone using VST

Hello all!
Sleeved on August 1st
Started @ 315lbs
Yesterday weighed in @ 258lbs !
That's 57 lbs down in 6 & 1/2 weeks
Hard to get all the Protein in, I'm sick of shakes, and that whey smell , just tired of it!
Doing as much tuna and chicken that I can, but I'm afraid I'm gonna get burned out on that also. I work shift work so days and nights get mixed up, but only regret is I should have done it sooner!
I can't wait to wear smaller clothes than I graduated from highschool wearing! Already lost about 10 inches from waist! Now my "skinny clothes are starting to fit loose! I love to got shopping but restraining self til at target weight of ..... 165lbs of twisted steel with sex appeal!!!!!
Sent from my iPhone using VST

Hey everyone!
I was sleeved 8/13 and I'm down 23lbs from the morning of surgery. I've spent most of this time in a stall, seems to come off in big chunks and then sit for weeks on the same number. I did measure myself for the first time since aug 4th today and noticed I've lost 18 inches overall, 10 from my waist!!! Pretty happy about that I've got one more week of soft foods but I'm tolerating most things well now, my NUT says I can start experimenting as I see fit so long as I take it easy on dry meats (steak and chicken breast) and avoid things like rice/bread until at least month 6.
So far so good..here is a pic of me from last month, a few days before surgery, compared to today at the gym!
Sent from my iPhone using VST