♕ajtexas♕

“A true friend laughs at your stories even when they're not so good, and sympathizes with your troubles even when they're not so bad”. My LBTfriends are true friends!

“Please understand my friend, that where you find yourself tomorrow is a function of the positive decisions and actions you take today.”- Akin A. Awolaja

Allow yourself to succeed!

Back flaired up today, had to go back to my doctor. Diagnosted with a pinched nerve at L5 and was perscribed Physical Therapy, Pherapist said no exercising except PT stretches. Band reacted to my pain and decided it was going to be tight all day, made me work at my eating. Hope tomorrow is better.

Back is better today. Think I'll be back to exercising tomorrow!

Back to work today.... Tough on back, very sore!

Bad day yesterday. Today is a new day, onwards and upwards!!!

Beautiful weekend is over.

Been slacking on the stair climbing, kept using my head cold as the reason...No more excuses, it's back at it!!!

Beginning of the month so time to do measurements......lost 2 inches in my waist & 1/2 inch in my hips in 1 month!!!! Wahoo!!!!

Bought myself a raincoat today.....hint hint. Mr Weather Man send rain to Texas!

Bring on the rain! My garden loves it!!

Busy, busy, busy. Market days is Saturday & we (me & hubby) rented a booth to sell our crafts. Hubby mades wood trays, bowls & stuff. I sew bags, place mats, napkins, etc. Hopefully we will do well as this will be the first time trying to sell what we make.

Can it be a mistake that ‘STRESSED’ is ‘DESSERTS’ spelled backwards?

Celebrating hubby’s birthday today (Halloween baby). Going to Longhorn Steakhouse for lunch (new restaurant in town, plus I have a coupon!) then going to see ‘Always Patsy’, the musical about Patsy Cline’s life, at the local theater. Should be a fun day!

Confidence comes not from always being right but from not fearing to be wrong.

Crazy busy day at work, didn't even have time to check in on LBT. Oh well, tomorrow is FRIDAY!!!!!

Crazy day! Step daughter fell & hurt her arm, spent morning in urgent care center. Arm is fine, just brused. But, what a day! Looking forward to tomorrow.

Day four, I finally feel like I'm human again.

Did my monthly measurements. Lost 1 inch in my waist last month. I am so happy with my band!

Discipline is the bridge between goals and accomplishment.

Do you ever forget to measure your food and realize that you made way too much? I had a salad and a piece of fish tonight, fish was 4ozs but I made the salad without measuring. When I sat down to eat I knew I would only eat about 1/3 of it & sure enough it was way too much, ooops. Of course my chickens love me when I do this!

Doctor appointment went great weighed 181.6, total loss of 68.4 pounds!!!! I actually got .1cc removed. Allergy season has started & Yellow Rose hates my sinuses. Rather be too loose than too tight, gotta keep the Rose happy.

Dogs got a Christmas present today. New beds and a bath!!!

Don't let life change your goals, because achieving your goals can change your life.