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Status Updates posted by ♕ajtexas♕
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Too many people confine their exercise to jumping to conclusions, running up bills, stretching the truth, bending over backwards, lying down on the job, sidestepping responsibility and pushing their luck.
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Two days off from exercising to recover from gardening all weekend. Tomorrow, back to taking the stairs!
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Ugh, this cold is starting to really piss me off. It is causing Yellow Rose to show all her thorns. I hope tomorrow is better.
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Well I'm as ready as I can be for tomorrow. I think Yellow Rose is excited & nervous too; she has been letting me know she is there today!!! Could only eat 1/2 my oatmeal this morning & she wouldn't tolerate lunch at all.... so dinner will be soft food and I think I'll do a shake in the morning. Boy, is she a B**** sometimes!
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What a great day! My band is back to normal, my back didn't hurt all day and it's raining!!! Drink little seedlings drink and grow big and strong! I feel so good, I wish this feeling on everyone! Happy day to all!
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When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world.
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While weight loss is important, what's more important is the quality of food you put in your body - food is information that quickly changes your metabolism and genes.
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Woke up yesterday with lower back pain. Dr said it was from loosing so much weight & sleeping on my stomach (stomach alot flatter now & curves the back differently). Interesting NSV...
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Wonderful day! Lunch was delicious, the show was fabulous!! Now hubby is off helping his brother butcher a white tail. I forgave him cause……fresh venison!!!
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Yellow Rose is loosey goosey these days, making me really have to focus on the discipline!