Rojasanoll

Keep the faith and remember its for YOU and your health. Your future lies ahead. Best wishes

I've never heard of the max protein in one setting. I guess body biulders who drink 50-60g of protein after a workout have been doing it wrong all these years. I believe it depends on how much muscle you have on your body.

tuna salad with a bit of chucky salsa is mmmmmmmmmmmm.

Be positive and think of a skinny you! Its all about YOU and your health. The insurance is paying a big bill now do your part and be tough. I drank Protein drinks for Breakfast and lunch, then at dinner a big salad with a broiled chicken breast with oil and vinegar. Did this for 17 days. Keep the faith!

My first fill was today of 1.5cc and I didn't feel a difference. The doctor made me drink water to see if I could. Second fill is scheduled Oct 30.

My surgeon told me today on my first fill, every 6 weeks, no sooner.

Fiber gummies 2 a day and then sometimes Miralex.

mine is to the right side of my bellybutton if you are looking down towards your button.

WTG. It's your health you're improving to be better for him, and anybody else. Keep the faith and stay positive.

Congratulations. Be positive.

45-55 minutes in freezer makes a delicious smoothie out of protein shake.

i stick with BBQ, skinless or broiled skinless chicken breast.

protein shake, decaf coffee or nonfat milk each morning.

It's been since Aug 6 for me and I get my first fill this Tuesday Sept 18. All doctors do things differently.

Your gas should be gone by now since Sept 6. SIP your Water and stay on liquids for a few more days to heal the stomach area. Protein shakes will give you most of what you need. Best wishes and good luck on your recovery.

With an intake of plenty of protein, you also stay fuller, longer.

I can feel my port now that I've lost 17 pounds since my band date of Aug 6. I didnt feel it right after surgery. SIP plenty of Water, and for some the gas stays with them for a few days. Mine was overnight in left shoulder pain but using a heating pad on high took out the discomfort. Best wishes

Congratulations on the pregnancy

Very good that you are thinking in living a long happy life. Get your health in order earlyand enjoy life to the fullest. Depending on your doctor, you will see a dietitian, maybe a psychologist, the doctor and medical tests of blood work, EKG, chest xray or scan, some do sleep disorder tests if you have problems,and it may include an Endoscopy exam. If you check in very soon with the doctor's office they will give you all the paperwork you have to fulfill. All these tests can be done in 2 months if you schedule soon. I had to attend a weight reduction seminar and the a seminar run by the surgeon. These were about 6 weeks apart and required my traveling an hour. Best wishes and keep the faith. This ius a Great forum with lots of informnation. Please ask away.

As stated before, my lapband alert is right next to drivers license. You have too be blind to miss it. I made it and laminated the card.

Congratulations

Congratulations.

Congratulations and welcome to the other side. Heating pad on your back and shoulders for helping rid of gas pains. Sip your Water. Take your liquid meds very 4-6 hours or as prescribed. Rest!! Best wishes, it gets better in a few days.

On the good side, I've noticed just the opposite. Most people are truly helpful with their inputs, whether they work for all people, I don't know. From fellow bandsters, I appreciate all the help and inputs I've received from all of you. Keep the faith and Best wishes.

Congratulations