SteveFrett

Hi fellow bandsters,

Wanted to give you all a good tip, with the recent craze in phone apps, so many great recipe apps available for Free. food network, happy oven, big oven, just to name a few, really worth downloading. Most have diet recipes, gluten free, vegan. Hope some of you take advantage of the countless apps available, as matter of fact thus forum is available in app store for free. Good luck to all

Restaurant secret recipes is blog name

Hey all Just wanted to let you know i posrted a new secret recipe, this time i went for a delicious Side from Cracker Barrel, Have made this time and time again, keeps getting better. Can be done in low-fat, Oh , The recipe is Hash Browns Casserole, Hope you all enjoy it, for those who are looking for it it's under the same tile as post. Enjoy!

Steve

Hi Julie,

Sorry to hear about mishap. I sure can help you out with a contact, My Dr. Marina Kurian, She's @ NYU medical center, Manhattan. She's not only a excellent Dr, but great lady. If you want I can give you office # ,talk to them see what they can do to help you out.

Let me know.

And again sorry about problem. But good that your not giving up! Proud of you.

Yeah but hurts like hell not being there all time. I can only hope for that. Lmao, mental health, you got your 1st customer here. Good for you. Your young, looking good I bet, they'll be swarming around you soon like bees to honey. Hey worth a shot, worst they can say is no right? Sure if your Heath plan is a good one, shouldn't have problem finding someone in Milford. Your smart, get your career established first. Folks are most certainly proud of you for,school & health. Do anything, I can do for ya just let me know. Hope move goes smooth for you. If you need help moving furniture, I can help out too. Ttyl...

Lots to choose from pbk, shy. .. I only bite on request! :-P

Good luck to you both,keep in touch.

Your one of the few fortune who don't have stuck issues, good for you! May happen later but if okay it safe & smart like you have been shouldn't happen to you. Lucky dog. Lol keep up great progress! !

Doodle, blogs are called restaurant secret recipes, have few posted. Let me know if still unable to locate them. Talk to you later,

Steve

Well LB you are in luck, just stumbled across recipe you asked for... sent it to you in a P.M. only thing I'm uncertain of is what longhorn cheese is... not sure if it's their blends of cheese or a type of cheese not sold in NY. But if you want best cheese for French onion Soup, to me Swiss is best

If you go to my profile you'll find them there, or check the blog list

But it's called Restaurant secret recipes.

Sorry LB about Longhorns.. i'll keep working on that one for you. But As a Option I did add Outback's Steakhouse Walkabout Soup. a great altenative French Onion Soup. hope you all enjoy it and give me feedback!

FFK Steve

LB, Searched my data base, unfortunatly Longhorns French onion Soup is not one i have, But can give you Aplplebee's Baked French Onion Soup or OutBack Steakhouse Walkabout Soup if you like? I do however have Longhorn's Prairie Dust Recipe Seasoned salt for everything. Let me know.

Steve

I'll see what i can do LB

Resturant Secret recipes

Resturant Secret recipes

Hey Peepz,

Sorry I haven't made my way to this Forum yet. Spend my time in Mentors/Buddies.. anyway.. I have a large amount of Top Secret recipes from many of the Famous Resturants such as T.G.I. Friday's Applebee's Olive Garden, Chili's to name a few. What I have done is started a Blog in which I will share the recipies i have each week i will post a few. What I tell everyone is this , There are Obviously some things you won't be able to eat, but if you think there is always an alternative source of that item. shredded beef, deli sliced chicken, ground beef .. the options are endless. just need to think outside the box. So I thought I would just drop a posting and let everyone know their there for the takings!

Enjoy, & Good Luck to Everyone on your new chapter in LIFE!

Steve aka Former fat kid.

Hey peepz,

Thought I'd stray from the Restaurant Recipe this time, instead I chose My personal recipes for Corn on Cob, Figured, summer time, everyone is either having or is going to attend a BBQ, and who don't love C.o.c.?? So I blogged two different ways of preparing the most delicious c.o.c. I have ever eaten. E

Hope you think so too after trying them out.

Steve

Hi Ladies, Came across your Post, I have been banded sice 2006 and have lost 160 lbs. I am more than happy to assist anyone in need of help and guidance. Tell me the best way for me to contact you if you are interested in getting help me. If Not I understand completly and wish you all the best of luck.

Steve

Hi ladies,

Saw your posts, I live in NY on the Greenwich CT, border,I was banded in 2006 and have lost 160 lbs, always looking to help anyone in need. If your still in need I can help you both.

Good luck,

Steve

It's been 6 years this past may 160 lbs less of me today.. started 385 present day 225 and holding strong! Good luck!

You are 100% correct Pbk, I did but again, can only give advice, can't babysit.... can tell you alternatives based on experience. Band is just a tool. If you use tool improperly you will get hurt by it.

It's human nature, some of us need to push that button that says don't push. Good for you Cf glad some of us listen... not sure what stage your in but eventually you can read introduce Pasta, rice & some bread back to diet.

LOL.. i like his term. Why do they still eat bread? I'm sure you do every now and then, but know the repercussions, some don't. Thanks teach, do i get a gold star?? why some people do half the things they do often amazes me.. Scares me that they let some people continue their bloodline.. Oh well what's the old proverb, you can lead a horse to Water but you can't make it drink it. Good to here from yoou as always PBK.. does that stand for poked by Kneedle?

Hey, We don't use the F word in here! Have you been keeping a chart of your daily intakes for past 4 months? If so I would contact your Nutricianist and set up appointment to show them your chart, they can make any nessasary changes to diet. Another thing may be the fact that your body is taking longer to heal from Hernia Op. without the proper fills you're obviously not going to lose more than current rate, Again Not your FAult, Your still healing. It's easy to give up. don't be discouraged, and you can't judge your personal losses to others each person has differnt metabolisims. Stressing and being upset will only leed you to doing the wrong things . keep a positive attitude, and know tha tonce your back on scheduled fills you'll lose more each week. Please don't feel like the F word. Nobody ever said it was going to be easy.. You have some good people on here willing to help. Failure is not a option!