smalltown

Try not to get to down it doesn't help u get to your sweat spot any faster I'm 6months out and still not there have only lost 20lbs so far wish someone would have warned me I wouldn't probably loss much for the first SEVERAL months at least I could have been prepared mentally but I'm still hanging in there doing what I can no turning back now good luck to u and welcome to my boat for now guess we will just have to settle for a paddle boat till we reach our motor boat

I agree with 2muchfun u should wait and get band after baby I'm all most 6months out and have not yet hit my sweet spot yet and am only 20lbs down so far it's not a fast process for most but wish u all the luck in whatever u decide

One more thing do they have any protien in them I'm still trying to make sure I get a lot in everyday

Where did u have to get them I'm up for trying anything new tried your tuna with Swiss laughing cow it was great

3 c sections band by far easier

If possible get an exersice bike and ride it while u watch tv it will keep u fit and maybe solve your boardness at the same time

Ok thanks am already on my fitness pal but just didn't realize they had already calculated it for me I can b a little slow lol

Am a rural route mail carrier only took off 4days

I liked the idea of laughing cow cheese Swiss mixed with tuna another poster had but I eat them with whole wheat crackers

I'm a little confused about getting your burn in does it mean if I eat 1200 calories i need to burn 1200 calories

It didn't take 30 days for me to here back bet with that high of bmi u won't have any problems

I was banded in feb I couldn't stick to diet either till I recently got restriction but we've started this and we will finish it as long as it takes I by no means have it figured out but I do know u need more protein I think my information says about 50 to 60 grams a day

When we're u banded? It's going to take time to start losing 4 1/2 months for me and yes I at one time was losing hair also it means u need more protein

I'm 4 1/2 months out and just starting to lose have had 3 fills wish someone would have explained it a little better to me so I could have been prepared for the long wait so I would have know it was normal but good luck to you I'm in your boat we will make it

I did tell people when I was banded however as long as it takes to start losing weight steadily for me it was 41/2 months I now wish I had not for the simple reason I do have to explain a little more about the whole process of filling it up really slowly and that it a process not a fix all ect....

I to had the same concern but I'm 4 months out and have only lost 15lbs so your up on me lol family ask me all the time as slooow as it is sometimes I wish I hadn't told anyone I had it done but have to think its normal and I'm just not patient

It hasn't been like this for 4 weeks just a week and am planning on going this week to get some out thanks for the help

Last fill 4 weeks ago yes been really aware of chewing and bite size can't even eat cottage cheese successfully till late evening

Wondering if I skipped green zone am so tight till about 6ish at night can only eat sliders till then

I hope I to can love that quote someday soon