Skip to content
View in the app

A better way to browse. Learn more.
BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam
Create free account

Boredom

What do people do to combat eating while bored? I find it challenging to not snack while reading or watching tv. Anyone got any good ideas?

  • Quote
    • 0
    • Replies 3
    • Views 702
    • Created
    • Last Reply

    Top Posters In This Topic

    Popular Days

    Featured Replies

    I find I'm now bored when I. Watch TV because I'm not snacking. I'm now surfing when I watch tv...just to keep my hands busy. I only watch a bit of tv in the evenings when i've got my exercise out of the way. Soon I will start studying for an exam which should occupy both my mind and my hands.

  • Quote
    • 0

    You shouldn't be eating because you're bored. That's part of what got you to this point in the first place. If you can't watch TV without snacking then you should probably turn the TV off and find something else to do.

  • Quote
    • 0

    If possible get an exersice bike and ride it while u watch tv it will keep u fit and maybe solve your boardness at the same time

  • Quote
    • 0

    Join the conversation

    You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

    Join the conversation

    You can post now and register later. If you have an account, sign in now to post with your account.

    Guest
    Reply to this topic...
    Go to topic listing

    Account

    Navigation

    Search

    Search

    Configure browser push notifications
    Chrome (Android)
    1. Tap the lock icon next to the address bar.
    2. Tap Permissions → Notifications.
    3. Adjust your preference.
    Chrome (Desktop)
    1. Click the padlock icon in the address bar.
    2. Select Site settings.
    3. Find Notifications and adjust your preference.