kassie2012

Happy anniversary to me and my band, 1 year today! 72 pound down and counting. about the future. Absolutely no regrets, well maybe one... That I didn't do it sooner. Much love to all the banisters out there, it's good to know That I'm not alone

I read somewhere on here that someone had given their band a name! Just wondering if anyone else has given their band a name??? If so , please share! X

- it has give has left me feeling really vulnerable. I've realised that I have to find other ways to deal with negative emotions. I've taken a really big step and sought out a therapist to try and sort myself out. To make sense of why I've been abusing myself with excess food consumption. I am feeling a lot better about things. One day I will write 'my story' but I'm not ready yet. But I'm finding inspiration from everyone on this site and It gives me the stren...

-why are YOU fat? And it confirms to me that there is a whole psychological thing going on, e.g traumatic events in the past etc. it made me take a deeper look at my self, and as I can no longer stuff down my past with food

I love lbt. As someone who refuses to go to my hospital support group, lbt is keeping me sane! It's so nice to read about everyone's different experiences. I have been very interested in the thread

i managed to keep a two egg omelette down today! i love eggs but i am struggling with them at th mo..

where would i be if it wasn't for porridge? lol i think ive hit the 'sweet spot'.. but how do you know???

joined gym last week! loving swimming again, did 40 lengths x 20m..feeling good!! gotta keep motivated