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Jafter

LAP-BAND Patients
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Everything posted by Jafter

  1. Jafter

    Dr. Morris Washington

    Three days down and so far so good. I have had cravings but I try to put them off. I am a diabetic and had a low the other and and had a teaspoon of peaunut butter. But Dr Washinton told me to not eat anything. He wants me to lose as much as possible since I am a high risk with all of my weight in my stomach. He wants as much room as possible to work in there. I am down about 6 lbs since Tuesday so that is a good thing. It was rough last night I was out doing returns for my wife and I was in costco wanted a hot dog really badly but bought a botle of Water instead. This morning got up walked a mile and then did some exercises on my bowflex then off to work. I would like to lose 30 lbs before the surgery. Good luck I will keep you posted.
  2. Jafter

    Pre Op Diet

    Check with your doctor they should be setting you up with a meal plan for pre op and post op. Every doctor has a different plan. Since I am so big the doctor wanted me to go on protien shakes for 3 weeks instead of his normal recommendation of 2 weeks as mentioned above to reduce the size of the liver so they have more room to work. Post Op I am on 1 week of Clear liquids. Does anyone know of a good clear liquid protien supplement. Week 2 full liquids dairy/soy based able to flow through a straw. Week three Bariatric pureed food food must be chewed to an apple sauce consistency Week 4/5 soft regular food So check with your doctor and have him give you a list of foods you should eat. I just put the basics in remember you must drink your Water and get your protiens in.
  3. Jafter

    Pre-Op Diet Started Today Help

    I am on day two so far so good. I drank 3 protien shakes yesterday and a pitcher of crystal light and a pitcher of water. I think you lose the weight by walking to the bathroom lol I just ordered another container of chocolate and one of strawberrys and cream for a change of pace. I have an appt with my surgeon tommorow and will double check what type of protien I should be having the week after. I know it must be clear so I want to find out.
  4. Jafter

    New To Forum

    Liliana, How do you post the tickers into your profile?
  5. Jafter

    Role Call!

    Hi my surgery is scheduled for April 18th and have started my pre-op liquid only diet. I am on day two I was a little antsy yesterday but doing ok. I just ordered some more protien shake powder online from the Vitamin shoppe so I can have a little variety. I am 5'11 and weigh 352. I am hoping to lose at least 100 lbs then it will be gravy for every pound after that. But one step at a time. I would love to be in the 190s if possible. I have an appt with my doctor tomorrow to go over a few last details and to do my pre-op admissions. I have to see my regular doctor on April 5th. How do you put that tracker in on the bottom of your posts.
  6. Jafter

    Cpap Mask

    I was told to bring all of my supplies including my CPAP machine so every hospital may be different. Plus your machine is set to your body. When I travel I bring my machine so it is no big deal to bring it to the hospital.
  7. I start my pre op liquid diet tomorrow. I am enjoying today for my last meals for a month. My wife is making me a special dinner. According to my doctor and my size everyone is different i can have a double protien shake 3 times a day and 2 more single size as Snacks. I am 5'11 and 350 lbs. So I am a big man. I am doing the muscle milk light usig Water. so I drink them 2.5 scoops to 12 oz of water. I am going to order some different flavors so I do not get bored of just chocolate. I may also buy some ISO Pure that stuff is pure protien. I have an appointment on Friday to go over the last minute stuff. I have been trying to walk in the morning before work. We also have company this week and I am not sure how long they are staying for. So when they have dinner I am going to go out for a walk so I do not have to hear, see, or smell the food. I will also get out of doing the dishes LOL. It will give me time to get up in the attic and clean up my garage.
  8. We all can do it!!! I have to start my 3 week liquid diet on Tuesday and my surgery is on April 18th. I am 350 so it will be the start of a new (lighter me). Just think you will be able to buy smaller clothes you will look and feel much better. So drinking protien shakes for 2 weeks is worth it. I have heard the key is to have a variety of types of protien shakes so you dont get bored with the same flavor. I am going to the Vitamin shoppe tomorrow to get some more flavors or even check online with Amazon. I have been substituting a lunch or Breakfast with a shake every now and then preparing for this. Good Luck and stay strong.
  9. Jafter

    Surgery Date! Yeah

    I am a week after you on April 18th. Good luck to you and let's shed these pounds as a team.
  10. Jafter

    Alcohol?

    I went in for my pre op endoscopy on Friday and I told the doctor that I was going to enjoy St. Patricks day this year before my surgery on April 18th. I said since I cant drink beer anymore once I have had the surgery. He said I will be able to drink A BEER. He said if you sip on one beer it will not kill you but you will get buzzed quicker and dont over do it. I was happy that I will not have to give up beer for ever but will not be able to drink what I can now (which will be a good thing LOL). I am 5 weeks out as of tomorrow. Getting a little nervous, a little anxious, and looking forward to getting smaller again. I have to go in the attic and get my old pants out. Luckily I have kept my old dockers and jeans from when I was smaller. I will not have to buy as many new clothes. (Guys are lucky their stuff stays fairly similar). My wife has been dieting for about 6 months now and is down 70 lbs so I am very proud of her. She is doing great she has much better will power than I do.
  11. Jafter

    Surgery Anxiety

    Good luck Stacey you will do fine. I am having my surgery on April 18th. I have to do 3 weeks of liquids prior to my surgery. So two days you should be fine. I am going to enjoy my last St Patricks Day of drinking Guinness but it will be worth it in the end. I will be much healthier once i change my life and get this weight off. It is not a magic bullet but a tool to help us to become healthy again. We can all do this we just have to stay positive.
  12. Jafter

    Dr. Morris Washington

    I will be having my sleeve surgery on April 18th. I am a bit nervous probably as all of you have been prior to the procedure. I am going into it with an open mind and a realization that this is not a magic pill but a stand about not being unhealthy any more. There is a support group meeting at the conway hospital on 3/20/12. This will be my first meeting with other sleeve patients that have had the surgery in the area. I will post my information soon about my progress. Any advice for a newbie.

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