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wannabhealthymedic

LAP-BAND Patients

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Blog Entries posted by wannabhealthymedic

  1. I stumbled onto this while looking for some recipes I might want to try once I am finally banded. WHAT A GOLDMINE!!! I feel so much less alone now after reading just a handful of entires and a few topics in the forums. I know I am accountable for my own success but I am so much more inspired now. I know I can do it.
     
    I had been toying with the idea of starting a blog about this whole journey so that my family and friends can join me on it by reading my struggles and victories as I feel my way through this. This is makes it so much easier.
  2. I am always looking for different stuff to try in the kitchen... I stumbled onto this site looking for recipes. I am all about non-traditional ways for making things taste amazing yet healthy. My newest creation is gonna be a favorite.
     
    Hot Carob Drink
    1c. UNSWEETENED Almond Milk
    2tbs. Powdered Stevia sweetner
    1tbs. Carob powder
    1/2tsp. vanilla extract
     
    Heat together in a saucepan, whisking to break clumps. Do not boil!
     
    You can adjust some of the amounts a little if you want.
     
    I can't tell if many people use carob or stevia but both are awesome alturnatives to the traditional chocolate or artificial sweeteners. If you aren't familiar with them I recommend researching it for yourself.

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