tkslexus

Since I begun this journey I realize that it's easy to focus on the negative, to whine or complain, or even harp on all the things you didn't do. I'm trying to change that attitude for myself. I know there will be days when it won't happen but I'm trying to make a greater effort to comment on my positives. So today, I went to water aerobics and enjoyed it! I also hit my 60g of protein today- woot,woot! Anyone else have a positive for today?

Since I begun this journey I realize that it's easy to focus on the negative, to whine or complain, or even harp on all the things you didn't do. I'm trying to change that attitude for myself. I know there will be days when it won't happen but I'm trying to make a greater effort to comment on my positives. So today, I went to water aerobics and enjoyed it! I also hit my 60g of protein today- woot,woot! Anyone else have a positive for today?

So I was out and about today and wanted a little pick me so I got a small diet lemonade from Chick-fil-A. NEVER AGAIN! I drank maybe 1/3 of it and the pain was so excruciating I thought I saw Jesus. It burned, it hurt, I got the shakes. All I could do was sit in the car cry. But other than that I am doing great
Today's lesson: Just say no to lemonade!

So I was out and about today and wanted a little pick me so I got a small diet lemonade from Chick-fil-A. NEVER AGAIN! I drank maybe 1/3 of it and the pain was so excruciating I thought I saw Jesus. It burned, it hurt, I got the shakes. All I could do was sit in the car cry. But other than that I am doing great
Today's lesson: Just say no to lemonade!

@Almostthere we can. I think for me it may have been the acid. That's just my guess.
@allies - jealous. Maybe I'll give it a couple weeks and try again.