SLIM12

I. Like Bariatric Advantage

How long did that take?

Thanks, great info

Great job missv I'm 1 mo out and haven't had an egg yet. How do u cook your egg? Is the spinach fresh or canned? Sounds delish. I'm having trouble getting down my water. I can drink tea, coffee, but water makes me belch, etc.

No only 1 month out .....absolutely no regrets

No, and would love to some day. Lived in Libya a couple of years during high school.

Hmmmm I was conceived Kuwait. LOL. my Daddy was in the oil biz. I was born in Tx. Now that was in the mid fifties a much more primitive place than now I'm sure.

I love the bullets. They really curb any hunger, not to mention they satisfy 1/2 protein requirement. Calories - 180; carbs-2; sugars- 0. I'm happy to know they are 2.50 at Walmart .

I don't know how to PM. HERE'S MY EMAIL ADDRESS as I didn't get the email. Bigcitychic4@aol.com.

Do u need an assistant, I'm a good traveller. Just think of the miles you r racking up.

Wow biz traveler where are u going? Sounds like fun. DFW to Paris is 9 hrs+ and that's about all I want.

Had the same pain. It went away in about a week. Think I pulled a muscle/stitch picking up some drinks.

Having this for lunch.....my hub is going nuts. Didn't tell him I used fat free ricotta. YUMMO

Walmart

This is so helpful. Thank you!

Wonder what the carbs, calories, protein equivalents are and what is a serving size. I need to post to my fitness pal.

Extra virgin olive oil

Keep that head up.......that's wonderful!

Yes gas in upper chest and shoulder. Mine lasted almost a week.

I bought the book SKINNY RULES by Bob Harper. That's what I plan to live by after I have no food restrictions which will be July 30. Protein first always. Live on fish.

Everyday I buy a large water EXTRA ICE from Sonic. Then I drink 1 or 2 Lipton Citrus green Tea Lemonade. Chilled very delicious.

Need some good diagnosticians since I cant call the dr TIL tomorrow. I have a sharp pain on left side when I move. If my naval were 12 o'clock then my pain is about 9:45 or 10. I was sleeved on 6-18. I am on protein drinks, clear or creamy soups, and puréed soft fruit and veggies. I am not nauseated, and I don't hurt where my sleeve is. Not really sure where it is. I sip and eat so slowly. Yesterday I cleaned my kitchen really well. Lots of bending over, twisting. Lifted drinks into fridge. Anyway have ice on it. But when I move around it really hurts. Pulled muscle? Taking Tylenol. Thanks for your ideas.