newgrandmother

green i too need to workout badly

justineeeeeeee you are missed girly and you will be ok, we all will. i also feel the old ways sneaking back but i need to remember its a tool, a good tool and i should work it well been sick for the past few days and lost 3lbs i just made sure got the protien thank god for syntrax because it helped me with getting the liquids also.

i have 5

hello everyone. still under the weather this sucks. becca girl i understand what you are saying about old ways. yesterday i decided i wanted doritos and dark chocolate, yes i ate it wasnt a big impact due the fact i was on liquids most of the day trying to get that protien in. but it has to stop. i normally weigh in on wednesday but i havent yet i wonder if i lost since last week. hummmmmmmmmmm. have a great day everyone

mandymay whre have you been. congrats on those numbers and shopping i still dont know what size i am i keep thinking 18 im hoping a 16 lol. i will go shopping one day and find out. glad to see you here happy new years to all. mines started out with the flu, i am so sick and i dont want to eat thank god i have my necter because thats what i will be having all day.

ibehere thats what we are hear for and im so glad you found us, please stay and make yourself at home, everyone here is pleasant and supportive i love my fellow sleeve sisters here. momof3 girl im like the numbers you were trully missed here dont stay away to long again ok has anynone spoke with mdm im going to have to call her and check on here

becca 60lbs wow thats awesome. you should be 16 weeks because i was 9/12 and im 16 weeks unless im not counting correctly. i have not got any new clothes my duaghter got me some jeans ina 16 we will see tomorrow if i can wear them. no hair loss but i have a lot of hair so i cant even tell nothing unusal its just the normal hair that comes out when its combed or shampooed. i need to excersie my plans is to be a better me and hope me and this new guy i met really hit it off. he is so fine. 6'4 fit and blond omg that boy is so sexy, so far there is an attraction there. so i am hoping its all good for me in 2013. brandy when you log on click on your name in the top right corner and there is a drop down, click on contents and there will be a list of all the forums you are in.

im down 43lbs in 16 weeks. slow but its going. im finally in the low 30's time for those 20's lol. how about you?

hey becca. my christmas was great we went to see django and christmas eve i spent with my children and grand baby. how was yours?

hey greeeeeeeeeeeennnnnnnnnnnnnnnnn congrats, i cant wait to get under 200

yay for trader joes

even though you cant eat most things try sticking to what you can eat. thats what i do i stick to what i can eat i try not to adventure off of my daily foods.

gives you the runs, bad gas and hurts your tummy really bad. beware of it. it is not your friend sleeved or not

pinky awesome. i know you feel awesome well for december ive lost 9 lbs. yayyyyyyyyyyyyyyyyyyyyy it feels good to be in the low 30's now lets get to the 20's

for those having trouble getting protien and you are in your eating stages which i think we all are. breakfast. 1 scrambled egg, 1/2 wheat toast with margarine, light jam snack 1/2 cup chobani yogart lunch 1 trader joes breaded chicken breast, 1/2 of a whole wheat bun, lettuce tomato snack 2 oz tuna salad with 7 trader joes multigrain crackers dinner 2 oz low sodium turkey breast, 1/2 slice whole grain bread, lettuce tomato onion, 1/4 cup of peach. snack 1/4 cup apples. 1156 calories, 104 carbs, 92 protein i had to leave out the cheese because my protien would of been higher. its still a bit high. no protien shakes

let me first say i love you guys (smooches) npm welcome back girlie, great numbers i must say. my sweet tooth is back but you know how i fix it. i eat dark chocolate (hate It) but now love it. plus it makes me feel a little nauseas because its so bitter. oh and may i ask what kind of calcium you take there are some great ones out there that taste like a candy treat i think thats what has kept me. as for protien how are you doing with food. i get all of my protien from my foods, keep a log that logs the amount of protien you will be fine. bukki the same witht he protein try and get it from your food i will post my meal plan today to show how i get it out of food. parker looking good over there with that beautiful smile momof girl i am so proud of you and you still mangaged to lose at christmas. im glad your mom in law is gone home also. lol bukkiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii hi Becca and research ive noticed that ppl noticed and just wont say anything. some are jealous and some feel uncomfortable that they will insult you. or more of just jealous. yall know you look good and becca next time go there wear something sexy for them bitc>>>>>>>es lol.

oh and i am 16 weeks out yayyyyyyyyyyyyyyyy

getting there thank you. i wasnt tempted because i was at work, even though there was cake and cookies i just had a sliver of cake with my coffee. i ate my food. my family and i went to see django and i looked at the menu and not only everything was 15.00 and up the calories were 1500 and up lol. i said to myself there is nothing i can have so i didnt get anything there i was hungry and i should of brought me something but i was ok i just ate some dry cereal when i got home and went to bed. i say it was a good day

are you logging your food my dad lives in peora also

sars, why not leave the room?

yea sugar alcohols are no joke. i never liked dark chocolate but because it has fewer calories and its good for you i can now enjoy it.

bukki thats great. any questions let me know. the key is eat often protien protein and water. wishing all my sleeve sisters a merry christmas

becca thanks and same to you. how is everything going with you. i just had my lunch/dinner i am at work. missed a snack wont miss the other one lol

i guess everyone is busy with christmas approching. well today for the first time since surgery i forgot to eat a meal. a snack but im not hungry and i was sipping on a coffee anyway. now i have to make up later for it dang it

i just ordered some from baratric pantry for days i dont want to eat