newgrandmother

thanks bukki and yes it will grow back getting there you will be in those jeans next week i bet, way to go on the loss numbers are looking good green oh my hot mama i cant wait to be a size 14 it would bring such joy to my heart. lol well guys went to two parties yesterday and i must say i did good. at the baby shower i had some jerk chicken peas and rice and feista bread and a pink panties and a small slice of cake and no issues. man i was so worried about getting sick. than off to my daughters party for her fiance i did good there with her homemade chile with fritos, cheese later i had it with 1 onion ring and 3 fries. and earlier in between parties i had fries about 5 and gave the rest away. this new eating is wierd wow.

so yesterday i think i did pretty good. i didnt get sick i was so scared of getting sick. at the baby shower i had 3oz of jerk chicken, maybe 1/4 cup peas and rice and 4 little fiesta breads. oh and pink panties as i was drinking it i was like i better slow down because it has whip cream in it and pink lemonade but i didnt get sick though i felt my lower intestines rumbling. than off to the next party di good there also my daughter made chili with hot dogs nacho chips and fries and onion rings. she fixe me a plate of 1/4 cup of fritos and about 1/4 cup chili topped with cheese i ate it but had left overs. than an hour later i went back and had about 5 nacho chips with 1 onion ring and 2 fries with a little chili still had chili on the plate. i say i did good. oh at the baby shower i had a little piece of cake no problems there. oh and on my way to my daughters my father and i stopped at tommys and i got fries and ate 5 and gave the rest away. boy this new way of eating is wierd

thought i was stalled but i lost another 3lbs yippee. now i have an even 100lbs to lose

i thought i was stalled but the scale is moving, lost about 3 more lbs which now puts me at an even 100lbs to go. can i do it? yes i will do it dang it

lets see what today holds i have two parties to attend today. oh my

amy i am 12 weeks out amazon i think we all want to get the best out of 6 months, everyone on here has a differant plan a differant dr and nut. if you nut said thats ok than thats ok this is not a topic that compres to another person. this topic is to just share with each other what you are eating. maybe i misread what you wrote but you seem defensive and no need to be. if you disagree with what anyone is posting than you dont have to read this post or reply. and i am saying it in a nice way. so today my eating is going to be really crazy, i have a baby shower and a birthday dinner today, hummmmmmmmmm well i started out with my Breakfast which is... 2 oz turkey meatloaf....somedays i can fit in 1/2 cup of food and there are days my tiny tummy says no i still have control of my snack so i might just eat some cottege cheese 2 oz of cottege cheese and 1/4 peach. i will let yall know the outcome of today i hold myself accountable. have a great day

thought i was at a stall and the scale moved this morning yea i think it was the increase in protien that did it

joey, you were able to fit in a cup of ground beef?

ok dinner i could only eat 2 1/2 meatball. im suppose to have 3 oz protien now but i cant get all of that in. maybe a month from now

mdm if they told you 90 you should be getting that in. my dr expressed how important it is. get that protien girlie

amazon my intake per my doc and nut is 800-1000. and you have to look at the amounts i am eating pookie sounds like you alreadylost your weight so are you in maintance eating so little?

well today my menu goes like this breakfast 3 oz of turkey meatloaf, half of peach snack 1/2 cup of cottege cheese, half of peach lunch 1/2 of a tuna salad sandwhich on toast spouted wheat bread snack 1 chicken egg roll from trader joes (nut approves, just once in awhile) dinner 3 oz of homemade turkey meatballs, 1/4 cup of wheat spagetti, 1/4 cup of spagetti sauce, small salad snack if hungry 11 pieces of trader joes no salt Peanut Butter filled pretzels (running low on snacks) all under 900cals. 81grams of protien, 102 carbs (nut said a low carb diet is 150grams or less)

green that is so true.

green thanks girl it get confusing on what scale to go by.

twyla you are right. my doc said sleevers can have it also. mines felt like the flu or food poisioning and i didnt have either. mines lasted all night i felt so dang bad

ok the scale is moving again i think. my home scale 2 days ago said 242 but the drs scale said 243 244ish. so i got on my scale when i got home and moved around on it lol. and it seems if i lean foward it gives me thier number but if i fall back a little its mines so i did both lol, and either way its down dang it. lol so the 243 is now 241 and the 242 is 240, i know crazy right?

eat protien every 2-3 hrs like clock work remember protein first

my nut explained it as not fallen out. when the body is missing nutrients it pulls from everywhere. our body says it dont need hair so to perserve whats important it will stop the hair from growing and your daily strands of loss you usually lose seem like more because there is no hair growing and the hair will appear thinner, ihope i explained it correctly.i am 3 months out i get in all my protien and i take the top baratric vitamins and no hair loss yet, no more than the usual daily shedding.

why thank youl. i love that part

thanksgiving i ate a little bit of everything within hours i was throwing up and diarrea all night up until the next morning it felt worse than a virus or food poison it just wouldnt stop. i lost 5lbs of fluid over night. my dr told me i had an acute dumping and it was from the excess carbs and fat. your potatos most likely had butter in it the ham most likely had brown sugar on it when it was cooked and the bite of brownie well sugar. you are only 4 weeks out and your body is not ready for that yet. i also never threw up until that day. lesson learned for me. christmas i am glad im working no food man.

i know. its like why did i get the surgery. grrrrrrrrrrrrrrrr

09/12/12, 33lbs and thank you. i guess i feel like since i had the surgery it should be melting off of me

im in the same boat i didnt lose this week. and before that its comeing off 1-2lbs a week which is slow to me. but my nut said you shouldnt lose more than 10lbs a month hummmmmmmmmmmm

yea thats weird. let me know what she says

thanks everyone. cant wait to lose more. sometimes it dont seem real. i pray i reach goal