newgrandmother

im not sure. i measure everything but im not sure what my meal is. typically 2 oz protien either 1/4 cup fruit or veggie. do you think that is a 1/2 or 1 cup? so confusing

its perfectly fine. my nut told me i might go under or over from time to time

im good over here had to get me some variety in my diet so i got turkey meat balls from trader joes also fish sticks teryaki chicken and im enjoying it we will see what happens next week weigh in

teach, i know you are so happy

kparker, rest assure. my nut told me that a sleever should lose around 30lbs in 3 months. it made me feel so much better to know that. at any point did you have a big drop like 4-5 in a week. the body has to catch up thats all and it will break soon i completly know what you are talking about it sucks. soooooooooooooo i got tired of eating cottege chz yogarts and cheese got boring so i went to trader joes today and got me so variety. for am snack i had a veggie eggroll yummy. pm snack i have turkey meatballs. i have to mix it up because i wont eat.

try nonfat lactaid i think its under 90 cals

speaking on condoms trojans have advanced they have this one i love cant think of it right now but condoms irritate me as well they dry me out but this one omg feels like nothing is there and they dont dry me out. i buy my own to make sure i have them. i can go longer than with a regular condom oh the name is ecstasy by trojans. condoms have come a long way baby. lol. i am 47 and ive been casual with a 24 yr old and man oh man is he what i need in my life. men my age dont seem to last as long or they go limp really quick TMI i know but since we are on this subject lol

girl dont you know that the 40's is when we get hotter. lol and a younger man i say go for it its perfect

i go through phases where i dont want to eat. i get where i dont want to eat food and today is one of those days. i havent got all myprotien yet i still have at least 2 more snacks before the end of the day. i work pm shift so my day ends after 12am

remember who you are doing this for. i lost a lot of weight before and ppl would say the same thing to me. why dont you do what you did before? some ppl dont understand our struggle with weight loss and this surgery is our second chance and hope. keep you head up, pray for strength and know that we are here for you just log on and someone will be here for you (smile)

suepeeps i like that, i dont have mfp but i have fit click just to keep track of protien, if i drink 60 grams of protien and eat i get in way to many grams of protien so i have to keep track that way. carolina i hear where you coming from. i just want to be normal. im glad i asked this quesion. I JUST WANT TO BE NORMAL lol

carolina i feel the same way. i still feel like im on a diet. how do you get pass that?

minky 47 grams? wow thegamer yours is low also artsong that number makes me feel better lol. my nut said a little over a 100 i will still lose weight. now that i can eat all foods its impossible to get low carbs. minky and gamer what do you basically eat in a day?

do anyone count calories if you do how far out are you and how many do you get in? and what is your carb count if you count? im almost 10 weeks and i get 800-900 a day carbs are 100 or less, but today i went over.

ohhhhhhhh becca glad you are ok girl. congrats on the NSV. green just wait the praises feel so good

scared, getting, becca thanks and it sure did feel great. well off to work chat with you guys later

my first one lasted two whole days. OMG i was so sick i could barley eat or drink for those days. the second one lasted a good 5 mins at work. i try really hard not to let it happen again.

you look awesome. my boobs are saggy also but i can get over that its my arms that look a mess and my thighs i start toning workout today. i had a NSV at my daughters engagement party everyone was amazed but i have over 100lbs to go. again you are looking good girl

so i have a NSV. at my daughters engagement party all of our family friends and her and fiance friends were like OMG you look good girl. i got that from eveyone that know me and that felt damn good. my sis hadnt seen me since surgery and her eyes got so big and was like OMG look at you you are skinny. boy that felt so good.

hope you guys feel better. im feeling sick also but i think i have a head cold. yuk.

bukki. it went so well i need to post some pics. i did good with eating i ate 1 small slice of pizza and about 1/2 cup of ceaser salad felt fine so i got another slice of pizza and took one bite and was done. had two protien shakes just in case i didnt get my protien and i went over so it was a good day for me

momof those are great stats. yayyyyyyyyyyyyyyyy well today is my daughters engagement party at bj's pizza salad pasta. hummmmmmmmmmm this will be interesting for me. i got this

kathy thank you and you are always helpful and polite

wow u go girl

my lips are numb. the kind of numb when you chew cinnimon gum and under my tongue is red and sore, well thats better but my lips are numb the inner lips. am i alone is anyone have any side effects from surgery?