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maltomeel

LAP-BAND Patients
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Blog Comments posted by maltomeel


  1. Ate well but certainly not enough protein,

    FAGE strained yogurt

    with a sprinkle of vanilla sugar

    cream of wheat (1 pack) with 2 tbs skim milk & water

    1 boiled idaho spud, peeled, 2 wedges lite babybel (5 g pro),2 tbs lite sour cream (2 g pro)

    lousy foods....took my vitamins, minerals & calcium

    30 minutes level 5 "ride in the park" burned 194 cals

    People (men) at work are treating me totally differently....flirting. Weird but fun. What a ride so far:)

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