Thursday 4/26

Ate well but certainly not enough protein,

FAGE strained yogurt

with a sprinkle of vanilla sugar

cream of wheat (1 pack) with 2 tbs skim milk & water

1 boiled idaho spud, peeled, 2 wedges lite babybel (5 g pro),2 tbs lite sour cream (2 g pro)

lousy foods....took my vitamins, minerals & calcium

30 minutes level 5 "ride in the park" burned 194 cals

People (men) at work are treating me totally differently....flirting. Weird but fun. What a ride so far:)