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O.T.R. sleever

Gastric Sleeve Patients
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Everything posted by O.T.R. sleever

  1. DC, or State? I get to DC more, but do occasionally get to the Pasco/Yakima area. Unfortunately the Pungent Sound area is one I don't often get to see.
  2. Ha ha ha, hmmmmm, not a bad idea;)
  3. 10 months post op, this really depends on the taco, if we are talking about the alpo they sell at Taco Hell I can do 2 taco supremes with hard shells. Soft shells I'd stick to 1.
  4. Tonic lets the maple finish really come through and adds a touch of sweetness without corrupting the flavor of the whiskey.
  5. Crown Maple & Tonic is the Shizzznit.
  6. You guys remember the 80's?? WoW.... I knew y'all were old,
  7. Sorry, but can't let you have the last word.
  8. I think my dad use to listen to the Bee Gees. You don't think I'm Preeeeteeee?
  9. Be very careful with this assumption. Possession & use is still a violation of federal law, which means it is illegal everywhere inside the United States. Washington & Colorado's decriminalization of marijuana does not make it legal. Federal law supersedes state law except where state law is more restrictive. You can still be prosecuted federally. Furthermore, Washington also has not amended several laws that effectively make decriminalization useless. You can still be prosecuted in Washington if you test positive for THC while operating a motor vehicle. This can happen 30 days after your last use.
  10. The staple line is considered healed at 6 weeks. As for smoking you "should" never go back to it. If you are using THC medicinally there are much healthier & effective delivery methods. Vaping is just one of those.
  11. 35oz is enough to keep young rom becoming dehydrated. But, it isn't nearly enough to help you flust all the toxins from your body that are produced by burning fat cells at the rate you could be. Not getting your hydration will dramatically affect your weight loss. Focus & lose. You can do it.
  12. And if any of you ladies would like confirmation just how sexy you look in your sexy panties, you are welcome to PM me photos, I'll be happy to tell you how great you look. Heck, just to prove how nice of a guy I am, I'd be happy to accompany any of y'all on a Victoria's Secret field trip.
  13. To help me keep track of my liquids I bought bottled Water. I'd take 4 bottles every morning and set them together I knew by looking at what was left how much I had drank. 4-16.9oz(0.5L) bottles = 67.6oz Or if you use 1L bottles you only need 2 of them. I quickly got to the point that I was meeting my minimums by 2-3pm and was getting bonus hydration after that.
  14. Slim fast is a meal replacement shake. What we need is a protein supplement. Meal replacement shakes are designed to to have a much higher caloric & carb density in comparison to protein supplements which are designed to deliver maximum proteinase efficiently as possible.
  15. Just a note here, in order to make this a true apples to apples comparison, you needto be using a standard BMI. Since normal ranges anywhere from 18-25that in itself can skew the numbers signifigantly. I always use 25 as a base when calculating this for people. Since 25 is the top of the normal chart, I consider any additional loss as icing on the cake.
  16. Using a BMI of 25 (145lbs) you have lost 54.4% of your excess body weight. Using your goal of 135 your number is correct
  17. Ugh, it won't work that way anymore. You have to go into your profile manually now. Kim, what device are you using?

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